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Search Results: leg exercises
Best Aerobic Exercises?
I'm going to quit running & HIIT in hopes of not having such muscular legs & thighs. I'm looking for a new aerobic activity that won't cause muscle gain or a muscular body or muscle definition. What's a good aerobic...
peace-love-couture
Yoda Age: 32 Safe forms of high intensity exercise for someone with poor coordination/balance?
I've made great progress so far doing intensity exercises, but I've hit my plateau now which means I have to dial up the intensity to see continued progress. I'm looking more for cardio than resistance training here....
Anonymous
(36-45) What keeps you motivated when shedding the lbs?
I REALLY REALLY want to lose weight but I feel like it's never going to happen. I'm not fat but I'm above average weight (176lbs & 5'6'') =(, which to me is not good. I wanna be athletic and feel attractive but this...
Anonymous
(30-35) Would exercising more do the trick?
Hey everyone :) so I eat pretty healthy, but I still eat sweets and stuff on a day to day basis. Not a bunch, but still.. And with my diet alone, I am able to maintain my weight. I really want to get more in shape though,...
Anonymous
(30-35) What is the best exercise to trim your thighs?
best workout to make your thighs slimmer? Best cardio machines for that? And what other exercise should it be combined with? what about weight machines for your legs like the hip abductor and leg curl? Any other advice...
Anonymous
(30-35) What's your opinion on shorts for girls?
Personally I never wear shorts not even for exercising, because whenever I wear shorts long or short shorts I just go not feel attractive but I have no issues with wearing mini skirts and super tight pants just shorts I...
thisislifebaby
Xper 5 Age: 31 I need nutritional and diet advice please?
I am seeking some advice on my diet and exercise. I am 5"1 and not sure of my exact weight but last time I went to the doctor she said I was within my weight range and this was about a month ago. I have not gained weight...
Anonymous
(30-35) If you work out a lot, does the shape of your face change?
I'm starting to eat healthier and doing fitness training some cycling and swimming and working out in the gym. I know eventfully if I keep it up my arms legs and body will changed size and shape but I'm wondering if your...
Anonymous
(36-45) Should I dress to hide my muscular legs or show them off?
I have pretty muscular legs because when I go to the gym I like focusing on lower body exercises. The squat rack is my second home. Personally I like the way it makes me look (round butt that you'd hurt your hand on if...
Anonymous
(30-35) Why do I feel so ugly and unattractive all the time?
I feel like there is nothing good about me and that I look like crap all the time. I wear makeup, diet, try to exercise as much as I can, dress to flatter my body, but I still feel ugly. Other people tell me I'm not, but...
Anonymous
(30-35) My boyfriend comments on other girls a lot. Boyfriend weird or me?
I live with my boyfriend. We've been together 8months, I moved in last month. He's a nice guy,he says he loves me alot. But there is this thing which I think is a big deal but I need other peoples insight on this. every...
Anonymous
(36-45) Should I just starve myself?!?
Alright maybe I'm being dramatic... but I have been eating healthy meals and exercising and I'm down to a good weight but I still feel BIG. I have thick arms and a wide back and my legs look like stubby tree trunks, what...
Anonymous
(30-35) Sports bra and yoga pants, is this okay?
I was working today...I saw a woman who was wearing JUST a sports bra, her yoga pants and a pair of running shoes..she obviously had just gotten back from doing some exercising..but I work in a LIBRARY.. So my question...
dvd89
Xper 3 Age: 37 Two women sat near me while I was stretching...Are they interested?
i was out jogging by the lake, then I decided to rest a bit a stretch my legs and arms near a bench facing the water. I was tired and really sweaty. while I was in the middle of stretching my legs I noticed two girls came...
Anonymous
(36-45) Exercises for skinny legs?
They are neither skinny nor fat but I want to work 'em before school starts.
Anonymous
(30-35) Exercises for legs and butt?
Just curious about some exercises that can tone or define the legs and butt. Nothing to do with squats though since I have bad knees so squats are just painful. Thanks =)
monica94
Xper 4 Age: 31 Exercises to tone my butt and legs?
What works the best and how long until I notice results? I really want to make my legs a little more muscular and tone my butt more. However I won't have access to a gym until August so that makes it a little more...
Butterfly_kisses09
Xper 5 Age: 32 Should I being doing less cardio? (personal trainers/exercisers please answer!)
I’ve been running long distance and exercising 5-6 days per week since about age 15, and I’ve been into sports my whole life. I have a very athletic/tone body type and little fat on my body, however I also have small...
Anonymous
(30-35) How long does it take to tone legs?
Ok I'm kind average girl not skinny or overweight but in the middle loll What are some exercises I can do to tone my legs & how long will it be until I see some results? Or if you could even link a good video that will...
Anonymous
(30-35) Exercises to slim my thighs and waist?
I have somewhat thin legs but lately my legs are getting bigger from some muscle and a little fat too and they almost touch. There is only about an inch between them. I want there to be more of a gap so my legs look...
mangageek
Xper 7 Age: 33 