Search Results: healthy ways to lose weight losing weight

Anorexia Nervosa is a life threatening mental illness; research has found that 20% of anorexia sufferers will die prematurely from their condition. Families and friends have to watch their loved ones intentionally starve...

There are many health-related beliefs that people hold. People hold strongly to these beliefs, because the beliefs have helped them move toward a healthier lifestyle, and they are convinced that the beliefs are absolutely...

Earlier, you may have seen a Take about overeating . Now, I write about tips for preventing undereating. I believe that some people overlook the dangers of undereating, so hopefully, this Take and the previous Take will...

All over the Internet, there seems to be a lot of sources that suggest that men tend to be meat-eaters, while women tend to be vegetarians or vegans. When I asked a question on this website, I noticed that girls are...

Hello everybody, captain of #TeamRJ coming back at you again with this week’s installment for #BATTLEROYALE. This week we’re tackling the health and fitness category, and whilst I have been prompted by a few special...

1. The difference between types Although there are plenty, the two main types of EDs that people are diagnosed with are Anorexia Nervosa and Bulimia Nervosa. There's a lot of misconceptions about these two types, and a...

I'm 18 years old and single, and have been for 18 years. Whether it be my choice, someone else's or the universe. Overtime, I've begun to wonder why this is. Is it me? Was it them? What could I have done? What can I do?...

First of all, if you want to lose weight, then you have to do it for good reasons. Doing it for bad reasons can decrease your motivation and confidence in yourself. A bad reason to lose weight is to appease the people...

A few weeks ago, I wrote two takes: 5 Beautiful Female Body Types and 5 Sexy Male Body Types . The idea behind both takes is that everyone is beautiful in their own way, no matter what you look like. But let’s face it....

When you think of getting fitter and healthier, you probably think of going to the gym all the time, protein shakes, counting calories and eating nothing but salad, but it doesn't have to be that way! I recently decided...

When you have a lot of weight to lose, staying motivated can be a huge struggle. You don’t have a few weeks to go, you can have literally months and years to go before you are able to lose the weight you need to lose to...

Mental illnesses have been around for decades, killing people internally. It's an extremely difficult topic to talk about, but it must be done if you want to help the person. There are obviously many variations of mental...