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Search Results: weight issues diet

Weight issues!!! Please help?

In over 2 years now, I have gained up to 10 kilos. I used to be 50kg and I liked the shape of my body, but now with extra fat. I honestly look like a pig. Everyone keeps on pointing out how fat I've gotten, and it came to...
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Fat Acceptance Is Just As Bad As Fat Shaming

Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
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The wrong Ideas you Have!

Hello مرحبا Today's take is going to be about many things in health, fitness and nutrition we do but it is wrong , the thing is these things seems logical, but they aren't. So this will be A RANT TAKE. Suggested reading...
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How to lose weight?

I’m gonna be honest. I hate myself right now, I’m the worst I’ve ever been. The heaviest I’ve ever been and it’s disgusting, and the worst part is I have no reason. No sob story, no excuses of why I let myself get to this...
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The Ultimate Weight Loss Guide: Do This and I Guarantee You Will Lose Weight!

Weight loss has been one of the most common issues and sources of frustration ever since human society became civilized enough so that average people didn't have to hunt for food themselves. That being said, the...
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Advice and tips on weight loss?

i've been trying to lose weight for a while now, due to personal reasons and also family members saying that i should. i'm 154cm and 44kg (97 lbs according to google). being a student and having some health issues, it...
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HOW CAN I GAIN WEIGHT AND BE HEALTHY?

I’m 20 and a girl , 4”11 and usually always weigh 92 but now I’m 87. I went to doctor and have inflammation in throat so I have to eat soft warm foods but iv been on soft food diet since February I had horrible anxiety...
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Worst cramps experience?

What has been your worst experience with menstrual cramps? Mine was when I was about 15/16. I was struggling a lot with weight issues at the time, I wasn’t underweight but I was about 10 pounds away from becoming it so...
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How can I gain weight fast if I’m skinny?

I’m 20 and a girl , 4”11 and usually always weigh 92 but now I’m 87. I went to doctor and have inflammation in throat so I have to eat soft warm foods but iv been on soft food diet since February I had horrible anxiety...
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Calorie counting?

Here’s my issue. Whenever I clean eat and cut out junk food it literally intensifies my cravings and leaves me binge eating horribly. I really don’t think it’s going to work out for me because I end up giving in and over...
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Why Is Society and the Media Promoting Obesity?

Being someone who knows people who have gone from obese and overweight to healthy and fit/toned, I know its achievable. But how society and the media are basicaly promoting obesity and being overweight is giving people,...
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5 things "ish" that I look for in a girl

“Whoa!!! So that's the challenge well I accept and I don't even have to be called out on it!!! # oh yeah!” -me “I challenge you then! You can mention me in your take or invite me so I'll see it.” - @simplyaramdomgirl...
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How can I gain weight on diet?

I’m a girl & 20. Since year started I got horrible anxiety attacks daily & at night. I lost weight & was miserable time of my life. Since the year before I did have problem to eat cuz I had anxiety but did eat solid food...
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How Eating Clean Saved My Life, and How Your Body Changes After Weight Loss!

"My power's turned on Starting right now I'll be strong" Fight song by Rachel Platten Hello, my name is Kelsey and I am here to tell you my story of my weight loss and how I adapted a clean lifestyle that changed my...
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Help with gym program and diet?

I am doing an intense workout program for the next 2 months to lose a ton of fat and build lean muscle and go back to my 22 inch waist before I added weight due to some crisis in life. My waist is currently 36 inches. I...
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What causes many girls to have a very skinny stage as teenagers? Why did I never have this?

How do they achieve their figures while not necessarily eating healthy or working out a lot? It’s frustrating. As an adult in my early/mid 20s, I’m now skinnier than I’ve ever been since I was like.. maybe 6 years old....
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10 Reasons Why You Aren't Losing Weight

Sometimes you may be losing weight but not noticing it, and other times you are just doing something wrong. 1. You eat too much and unhealthy Even if you are exercising, eating way more than you should per day to lose...
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What do you think about the fat acceptance movement?

To be clear: I think bullying somebody because they are fat is wrong and I think fat people should still be able to enjoy life. The issue is these new movements actively telling people it is OK to be fat and you can be...
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What do you think of beautiful girls who are chubby?

I think my body is the cause of my depression. I can't seem to keep my damn weight from fluctuating. I have tried everything, exercising 4-5 times a week for half an hour per day, cutting calories by 300-500 calories...
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Body Image, and the Truth about Your Health.

Before I start I want everyone to take a deep breath, a chill pill if you need one, and first take a good look at yourself in the mirror. Everyone Do that? Ok, what do you see? Maybe you see the sexiest motherfucker who...
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