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Search Results: 20 pounds
Can someone help me calculate what calorie deficit I need to lose weight?
Hi, I'm 228 pounds and looking to lose 20-30 pounds. I have lifted quite a bit in my life and have around 99 pounds of muscle in my body. My body fat percentage is 24.8%. And my resting metabolic rate is around 2050...
Someguy1234567
Xper 3 Age: 31 Is it really that bad to consume fruits in a cetogenic diet?
I mean veggies and fruits are essential food for the person, theyh give you nutrients, vitamins and other stuff the body needs. Im aware some fruits have sugar on them, but it is the natural sugar of the fruit and of...
kitty71
Guru Age: 55 How come It feel like I'm not winning in life?
I just want to win In life but I feel like life I have a lot of failure I never had a stable job I keep getting fired because I have a mental illness I can't work under pressure I cry literally every day for so many years...
Anonymous
(30-35) Why don’t marriages last nowadays?
1. Because nowadays people who choose excitement/ passion over compatibility. You care more about how passionate you are with them rather than whether or not you see a compatible long term future ahead with them. Marrying...
shaysh87
Xper 6 Age: 35 Girls, If you are passionate about fitness help me to answer this question. What is my strenght level?
Hi. I am 30 years old boy, 5.9 tall and 187 ibs weight. In the biceps curl i lift 20 pounds for arm for 10 reps. These data show that i am not strong. I was wondering in your opinion which category i could fall into:...
Sim890
Xper 6 Age: 36 Girls, Strenght level?
Hi. I am 30 years old boy, 5.9 tall and 187 ibs weight. On the bicep curl gym I lift 20 pounds for arm for 10 reps. These data show that I am not strong. But I was wondering in your opinion which category I could fall...
Anonymous
(36-45) Did I irritate my wrist from trying to do a strength work out?
I've been trying to work out more lately to get into better shape. Trying to lose about 20-30 pounds. So I've been doing a lot of running and I'm trying to more of a strength work out too. The problem is that I...
Anonymous
(36-45) Do Hippos deserve their own horror movie?
(Inspired by @NorthWestRider and his animal-related questions, as well as @Cleo12345!) Here's why you DON'T want a hippopotamus for Christmas! A lot of animals have their own horror movies. Crocodiles have Lake...
TomGarand
Xper 6 Age: 28 Is weight an issue for you in a relationship?
There’s this guy that I’ve known for over a year, he’s a bodybuilder, got like all the genetics girls die for. Then there’s me, fat, not like massive but I definitely should lose about 20 pounds or so. He knows I’m...
Anonymous
(25-29) How to deal with a player who hurt me in the past and now wants me back?
I was one of the girls who fell for the players "charm". We dated for 4 months, in the past untill he blocked me out of all media and ignored me in person. Then I started think, I'll get revenge on him and I started to...
Anonymous
(25-29) Why she would do all that , and am I strong to handle that much of Pain ?
we were in love I was always there for her we had couple dates the pandemic ruined it. And I had my parent dying I couldn't touch her like kiss or sex I was depressed I used to hold her hand in public and show my love In...
Anonymous
(30-35) I am gym competitive with my boyfriend. I posted stats below. Are my arms now pound for pound stronger then my boyfriend or not yet?
I am working out 5 days a week, 3 hours a session. My boyfriend 2 twice a week these days. I am 140 pounds, he is 195, My arms 13 inches flexed his 16.5? I can do strict (slow going down) slow curls with 20 pounds 15 reps...
FitCarmen
Xper 4 Age: 50 Men Go Their Own Way.
Today, I went to the MGTOW forum because I really feel like trying to find a romantic relationship is a waste of time or worse. I like women, but I haven't found one that actually wants to WORK together. Girls have every...
Lost_in_the_Woods
Xper 7 Age: 29 Girls, how do you feel about being given masculine nicknames?
So at work my manager and coworkers call me Hercules because I'm stronger then your typical 20 year old girl. I grew up on a farm and worked in a warehouse for 3 years, I'm used to lifting things and having to do...
KryoAsteri
Xper 4 Age: 24 My ex treats his new girlfriend so much better. I was treated like shit but always tried. How can I stop feeling used?
Hi guys. I am a very shy, sensitive girl, but I went out of my way to take care of my last boyfriend. I would get him gifts, compliment him, spend quality time, give space. He often ignored me, seemed oblivious, never...
Anonymous
(25-29) I am doing 20lbs strict db curls, 15 reps 4 sets, 35 secounds rest between. Slow control on way down then power back up. Is that considered strong?
I moved up from 15 pound dumbell curls to 20.
FitCarmen
Xper 4 Age: 50 My Experience Struggling with Depression, Body Dysmorphic Disorder, and Never Being "Good Enough"
This is just me getting my personal thoughts out of the way. For a very long time now, I've felt depressed about my physical appearance and the way I looked. I had something called Precocious Puberty, to where for some...
MCheetah
Editor Age: 39 Does anyone want to be Interment Fasting friends to keep each other accountable?
I really want to find an encouraging friend to help me lose 20 pounds!! I will just private message you my results every day and you do the same. Anyone wanna do it with me? Let me know if you are interested!
HOAAH
Guru Age: 40 Does losing 10-20 pounds actually boost your self esteem?
After age 20 I did not really care what I looked like but I did keto every 1-4 years to lose weight for health and social reasons.
If somebody thinks you are ugly are they secretly hating you?
I asked a Chinese girl whose known me over 20 years of she thought I was pretty in high school and she said she could not answer that because she did not remember what I looked like back than, I’m Chinese and she said...
