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Search Results: exercising and results
It IS what you look like, how young and how sexy you are. Everything else is secondary and here's why! BIOLOGY.
I am NOT an economist, sociologist or evolutionary biologist, but I listen to them, read up on them and peruse documentaries. What they say makes sense. How ugly are these two? Yep. Not at all. The human species selects...
If someone responded & adapts faster than you then are they genetically better than you & worth more?
I've always been a humble person but lately I've noticed that ever since I've been out in the gym, school I've noticed that I'm getting faster results t most of my peers without much work being out in In the gym I...
Anonymous
(30-35) What can you do if a loved one is doing something for their health, but it makes them unbearable to be around?
My father recently found out that he has high blood pressure. Dangerously high. To try to bring it down, he's going off his ADD medication. The thing that complicates the situation is that one of his more serious ADD...
Anonymous
(25-29) How to lose weight fast?
I have lost about 25 pounds by walking 3 miles a day 4 days a week and eating well. I have hit a wall and stopped losing weight, I have tried varying my exercise adding in different cardio and ab workouts, but have still...
Anonymous
(25-29) Iam unable to reduce my lower belly fat, crunches work only for the upper and middle part, pls suggest exercises that have worked out for you?
I tried many online tutorial and exercises. but no results.
marshmallow_sweet
Xper 4 Age: 28 Conquering Physical Insecurities
Some of you might laugh but yes, I am 16 and I struggle with my body image. No, I'm not overweight, underweight, or chubby but normal. Just an average athletic teenage girl who struggles with how she views herself. You...
sparke328
Xper 7 Age: 23 Weight Loss Made Easy
I was inspired to write this because yesterday, I learned that since I started my fitness journey, I’ve lost 25 pounds! In a year, I’ve gone from 162 pounds to 137 pounds. I’m 5’5” if that matters. But I didn’t do...
Flower7
Master Age: 40 Foot care routine: 0-100 transformation (TL;DR included)
Brief summary mentioned below for those who don't want to read the whole thing. I used to hate my feet. I really hated my feet so much that I once tried to wear socks daily, but I gave that up only because it's too hot...
CubsterShura
Editor Age: 25 Can you get a good workout at home or do you need to stick to the gym to help you achieve the results?
I paid for a gym membership earlier this year but I am finding I rarely attend as I have no motivation and despite the gym telling me before I signed up that you can take part in any of the group activities I found out...
Anonymous
(36-45) Beauty Secrets to Getting Clear & Glowing skin
Everyone wants flawlessly beautiful & glowing skin. They even try hard to achieve it, but it takes time and commitment to get healthy skin. Our skin is delicate and always deals with harmful chemicals that bring a huge...
Tressie
Xper 4 Age: 30 How can I get rid of my asthma?
Whenever I feel worthless, I want to train my body because its the one thing I feel like will give me results if I put in effort. Im simply incompetent in everything else I do, but I feel like I can at least be strong and...
Anonymous
(25-29) My Opinion On Body Positivity
When most people on this website hear the phrase 'body positivity' they probably think it means 'glorifying obesity'. Now I have seen obesity being glorfied in the name of 'body positivity' in certain cases, and that I...
Anonymous
(18-24) Broken heart chest pains and can't breathe... how can I treat it?
Hello, I've recently gone through a incredibly traumatic experience. I wanted to heal, so i gave someone a chance i shouldent have, and they turned out to be just as i feared... The result has shattered my heart, my...
Anonymous
(30-35) Common stigma, misconceptions and problems with many girls/women when it comes to working out.
This take is mostly aimed at the ladies. TIPS along with some recommended exercises will be written at the end. If you have read this take all the way through, i'd like to thank you in advance 😊 I'd say that MOST...
YvanKarma
Yoda Age: 36 How hard is it to change the natural proportions through diet and exercise?
It's funny. When I gain weight, I gain it all over my body and when I lose weight I lose it all over my body, evenly. So no matter how much weight I lose or gain my body proportions or ratios always remain the same. I'm...
CubsterShura
Editor Age: 25 Can a woman really change a man? What are the movies telling us?
This is most likely an unpopular opinion. We've all heard the stereotype. A man with several undesirable qualities meets a woman. She, through the power of her love and affection, fixes those issues. We see this...
CallyKat89
Xper 5 Age: 29 Weight lifting advice/what to eat?
I'm 5'6" and weigh about 125. I want to start weight lifting. I've never done weights before, just mostly cardio and body weight exercise and sometimes dumbbells. I want to lose fat and build muscle, I mostly wanna build...
Anonymous
(25-29) A Journey Through China in Pictures
In 2019, I still get asked the following: “Do the Chinese have televisions in their homes?” “Do they get cable?” “Do they use bicycles to travel from one place to another?” “Do they own cars?” “Do they live in...
Am I really that unattractive?
There has been something that has been bothering me since I was 11, I'm 18 now. So please bare with me as its a long question. I've always been made fun of my looks. I'm not overweight or anything (I hear girls wishing...
Anonymous
(25-29) Diets, what one is the best?
I am 15 years old (if that matters). I noticed I have been putting on a good amount of weight due to stress and binge eating; so I figured I could start a diet and start exercising. Any good diets that show efficient...
Anonymous
(18-24) 