Search Results: healthy ways to lose weight losing weight
Going on a Big Date: Why It's Okay to Date Bigger Women
You just met a great girl. She’s got an adorable face, a killer sense of humour, and she seems to have the kind of personality you really jive with. But there’s one thing about her that is verging on being a...
Why is it sooooo difficult to lose weight now?
I've been trying to lose weight for some time now and I eat healthy. I've gone swimming in my dad's apartment pool a few times when I go over there, I try to walk at least 5 days a week or as close to every day as...
Training, Diet, Motivation. What's keeping you from your goals?
So there are so many questions on here all asking basically the same things: 1) How do I lose weight? 2) How do I build muscle? 3) Why can't I lose weight? And there are many....many more. I thought I would make a myTake...
How can I start losing weight?
I am 5'0 and 175lbs. I am extremely over weight by at least 50 lbs and losing weight is EXTREMELY hard for me. I dont eat healthy, my parents do not buy healthy food. I've tried exercising so many times by just doing...
Tips for losing weight?
I want to lose 15 pounds before August. I want to be attractive and this will get me one step closer. Please don't try to talk me out of it, tell me I'm beautiful the way I am, etc. I just need answers. I've tried to do...
Get motivated! Read This Weeks Top Questions On Fitness
We all want to know how to lose those extra pounds or what foods to avoid when dieting. This week the GAG community answered those questions and more! Check out this week's best fitness questions and follow the GAG...
Do I need to lose weight? My friends say I'm thick but they're all taller and skinnier than me?
I was always skinny as a girl just like my friends but now I'm a women and my friends call me thick. I have already lost weight even though I'm within normal healthy range. I'm very active compared to my friends working a...
Eating healthy and working out.. not losing weight... what am I doing wrong?
I have been going to the gym for the past four weeks. I am a little more toned, however, I have not lost any weight:( I still look exactly the same as before and my clothes fit exactly the same. I dont know what im doing...
Am I developing an eating disorder?
In the past year I've healthily lost 60 lbs and my body is slowly starting to tone up. Just about 10/15lbs left and I'll be perfect. I do cardio where I burn 700/800 calories an hour at different intervals and then weight...
How to keep myself motivated for losing weight?
I've tried it a few times and I always seem to get back in my older pattern. I live healthy and work out for like two weeks straight and then it slowly goes back to the way it was before. I start eating unhealthier and...
Please please pleaseeee help- Is there any way to lose 8- 10 kilos in 2 weeks?
I'm becoming very insecure about my body. I'm over the average weight for my age and this is not healthy anymore. I have 2 weeks off so I don't have much to do. If I lose this weight I will not be underweight I will be...
How have you successfully lost weight?
I weigh 177 pounds and am 5 foot 5 inches. I don't know how to lose weight successfully. It's hard to eat 1200-1400 calories a day (when sedentary). It's hard to work out in a way where it's not painful. My family...
It's been a week of hard work and mindful eating, and I can't lose weight, is my period on its way?
I know this questions goes around many times, and I know I shouldn't worry about my weight, I have been okay with my figure lately, and I've been steadily losing weight, however this past week my scale has been stuck on...
My Abusive Relationship
I want to share the story of my past relationship, hopefully to give people some insight on what abusive relationships are like and how patronising abusers can be. I hope this will give any current victims some...
I need help I have a problem, can you give me advice?
So I'm 19 turning 20 in march and I'm nervous to turn 20 the way I am. I am a virgin and I've never had a boyfriend, I don't understand relationships. It's so bad I think I've been single so long that I will never be able...
Weight loss, muscle gain, and "how can I lose my gut in a week?"
Burning a few calories on a winter morning. After being on the site a couple of days (a long time, I know), I've noticed several posts along the lines of "I need to fit into my skinny jeans in five days. How can I do...
Why can't I lose weight? and keep it off?
I get really discouraged about my weight sometimes. I joined a gym twice this year and I would go for hours and eat healthy-way healthier than I had been. I also drank more water. Earlier this year, I did that for 2...
Having trouble controlling my weight and I feel like disgusting and want to die?
I did it the right way. No more than 1 to 2 lbs a week loss. I ate healthy and exercise. Now I am having bad binging episodes. I am not losing the last 10lbs. I am 5 ft8 135lbs. I run 8 miles a day and do spin and weight...
What about the larger women who are in the process of getting back to their best weight and body?
How common would it be for a guy in their mid to late twenties to be willing to get into a relationship with a girl who is overweight, but in the process of losing? Of course being overweight is not something a girl like...
How do I keep myself motivated to lose weight?
So I am 6'1, 240lbs, doesn't sound that overweight but the way my fat is distributed (namely on my hips and manboobs) makes it far worse than normal. For the past few weeks I've started eating no more than 1500 calories...
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