Tips for losing weight?

Question

I want to lose 15 pounds before August. I want to be attractive and this will get me one step closer. Please don't try to talk me out of it, tell me I'm beautiful the way I am, etc. I just need answers. I've tried to do it the healthy way. I would eat smaller portions, stop excessive snacking, etc but it didn't work. Please serious answers...

DessieDoo · Accepted Answer

Have you ever tried work out videos? I used to be slightly over my comfortable weight and decided to do something about it in a fun way. Since I love to dance, I purchased a Hip Hop Abs workout DVD. It worked wonders and I lost the weight. Zumba on the Wii also helped me (where I don't dance in public lol). I found that sometimes a healthy diet just doesn't help at all. I have taken some natural remedies (such as coffee bean abstract) which did help somewhat but made me feel slightly ill. Sometimes it is hard to muster up the energy to even workout. So instead of doing normal workouts, I would clean the house. Walk up and down stairs. Work in the garden or other yard work. I found as long as I kept active, not only did I have more energy but kept the weight off as well. I have a shitty metabolism and gain 10 lbs in each ass check upon looking at a piece of cake. Okay, I'm exagerating but it seems that way lol. But there are ways to boost your metabolism as well. Like eating more fruits and vegetables. Its really tough for me in general because I'm not your "I will have a salad and smart water" type of girl. Give me a rack of ribs and a friggen cheeseburger with onions. But honestly I've found that I can eat whatever I want providing they are smaller proportions and I remain activeactive afterwards. Also, I tend to stay away from midnight snacks. Or late meals in general. The later I eat the less active I become because you are so drowned out from the day that you just want to relax and watch TV or read. So I have started to eat around 5pm and try to stick to that schedule. I wish you the best of luck!!

Goldie757 · Accepted Answer

Umm exercising.  How old are you and how much do you actually weigh.

Remonster · Accepted Answer

You need some willpower. You need to get motivated and exercise regularly while eating less. Especially avoid foods containing sugar.

If you want to know how I lost weight the fastest, it was by simply only eating a real meal at dinner time. During the day and evening I would only drink tea, or consume a bit of fruit/raw vegetables such as carrots. Nothing else. But you can do a less 'extreme' version of this no problem. Just snack lightly before and after your evening meal.

slsmith0 · Accepted Answer

Exersise, eat healthy, drink water, cut out surgars, don't skip meals.

subzero007 · Answer

cardio proper diet and you need a good trainer in short hit the gym (check yanita yancheva)

invisiblemonster28 · Answer

Work out! And watch what you eat.  If possible, get a gym membership and a personal trainer.

sonofocean · Answer

I want to be rich :)

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