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Search Results: losing fat

Why is fat acceptance on the rise?

In modeling there are plus sized models and women always tell other overweight women that they are beautiful etc. I think that's evil for a few reasons. First of all the health of the woman will keep getting worse and...
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In modeling there are plus sized models and women always tell other overweight women that they are beautiful etc. I think that's evil for a few reasons. First of all the health of Show More
I agree with you (we should focus more on forming healthy habits and looking and feeling better)
I disagree with you (we should lie to people to save their feelings for the short term. But ruin their life in the long term
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Add Opinion 3 6

FITNESS people: Should I go on a calorie deficit or body recomposition plan?

My goal is: to lose a bit of weight (3-5kg) but also build muscle. I used to be a consistent weightlifter (and had my dream body, sigh) but took a few months break. I've done my research but I want to consider...
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Add Opinion 0 7

Any suggestions before I make appointment to see a podiatrist?

So I know 2 major things that is causing pain in my feet, is due to bad posture and being severely overweight for my height, ( 4"11 ) but what I don't understand is how it all started. I use to weigh 280, ( no pain ) but...
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I’m gaining weight but losing inches, is this good?

Today I tried my work uniform from before the pandemic and it was too big for me and just last year, it was similar to my body size so somehow I’m losing body fat while gaining pounds.
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Add Opinion 2 8

What do you think?

I’m a female-18 and I’ll be honest I’m overweight. (5’8-250 lbs) I was already a little thick before the pandemic but that, depression, and a back injury have only made things worse. I’m a little tall and have carried it...
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How can I lose belly fat withou losing face fat?

I want to go on a diet and lose some fat from my belly without losing face fat (or else I’m going to be gaunt-looking). I’ve recently gained a bit of weight and my face looks so much better/more youthful. However,...
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What can I do to make myself attractive for a date?

I have a date with a gut I met via a dating website. I listed on my profile that I was chubby. I am 5'4 213 lbs. I'm working on losing more weight and will be having Bariatric surgery. I've been told I look curvy and not...
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So should I bulk or cut? Please need genuine answers?

So on dec 2021 after almost 1.5 years of inactivity i went to the gym. On that particular day i was skinny fat almost (20 percent body fat) so i opted for cutting and thought to get my abs fast without losing much muscle...
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So on dec 2021 after almost 1.5 years of inactivity i went to the gym. On that particular day i was skinny fat almost (20 percent body fat) so i opted for cutting and thought to get my Show More
Cut
Bulk
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Add Opinion 1 6

Is having a more curvy figure less or more attractive?

Ever since I was about 14 maybe 15. I've had a more curvy figure, such as having thicker thighs. This has always been an issue for me because throughout school I was made to believe that having a curvy figure essentially...
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Is it normal for a guy to lose interest in his girlfriend because she lacks confidence?

Now I’ve read stories from men admitting and women saying: That their husband/boyfriend broke up with her. Because she was fat/obese. (This is the most common story of why a guy broke up with his wife/girlfriend. And...
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Add Opinion 3 31

Is it okay to cut ties with family?

I’m in my 20s. I struggled with my weight all my life. To a point that I developed an eating disorder to lose weight. Nothing worked. I eventually got a gastric sleeve surgery done and I’ve lost 78 pounds. I eat healthy...
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My Christian Goal Setting Guide For You People

This is my Christian Goal Setting Guideline for You People: Fitness Goals 1 - Focus on spot reduction like building muscle in flabby areas and not on cumulative modification like losing 20% of your body fat 2 - Focus on...
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How to be confident again after some weight gain?

I’ve gained a good amount of weight over the course of four years. I shouldn’t have to explain how or why but I know that I’ll probably get a ton of hate and fat shaming. I used to be really fit all my life and in my...
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Add Opinion 0 1

Do you think it's worth it for a short, overweight, ugly guy to bother going to the gym, even if it's something he hates and no weight will be lost?

If a guy who was short, fat, and unattractive goes to the gym 3-5 days a week, absolutely despises going there, and never loses any weight, is it worth still doing it? Especially if the main goal of going is to have a...
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If a guy who was short, fat, and unattractive goes to the gym 3-5 days a week, absolutely despises going there, and never loses any weight, is it worth still doing it? Especially if Show More
Yes, it's still worth it (explain why).
No, there's no point in it if you don't like it and it doesn't do anything.
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Add Opinion 2 3

I don't know how I turned out to look like this?

someone told me I'm a fat version of Greta Thunberg. And I can't unsee it. Do I? It's like I don't know how I came out so hideous looking. I've been bullied online because I'm plus sized and I am working on losing some...
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Add Opinion 3 8

Im disgusted with my body?

I hate my broad shoulders and upper arms. I look fat. I feel no man likes my type of body. What can I do to improve? I’m losing weight on my bottom half than anything else. I’m also 5”2 petite body. I job almost everyday...
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Add Opinion 17 68

What are some good nutrition tips or resources you may have for bodybuilding?

I've recently jumped into bodybuilding as a hobby and could use some assistance with a diet plan or guidelines for what I should be eating to build muscle and gain weight in the form of muscle as opposed to fat. I'm...
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Food goes beyond calories

Growing up I was told real men eat tons of food and have bellies. Lol. When the body wants food its really the blood that wants nutrients. Because all food ends up as nutrients in the bloodstream. The entire body is...
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Is this a valid reason to cut a friend off?

My “best friend” constantly makes jokes about my weight even though I’m only 30 pounds heavier than her. She’s said countless things in the past but I think this is the final straw. She refers to me as the fat friend....
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Why do some bigger women envy slimmer/skinnier women?

When they have no effort to be healthy by losing weight? I have met so many mean whales who love to skinny shamed other women but will shout at everyone who calls them fat.
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