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Search Results: working out when sore
Online on Whatsapp after going to bed? Is he actually online?
My boyfriend and I are long distance (over 2 years together). We use Whatsapp to stay in touch when we're not physically together. Over the few days I've noticed that we'll be texting a bit and it will say he's online but...
Anonymous
(36-45) I don't know what to do?
On Saturday I got up and had a sore throat, it was still sore on Sunday and yesterday (Monday) it was so sore I could barely speak, this morning it was still really sore and I was still having trouble speaking so I...
Anonymous
(30-35) Is there anyway to fix this?
I have been working LONG hours lately and my shoulders and back are sore and it hurts to move them. Which mean it gets in the way of my lifting. What should I do?
Mario22
Xper 4 Age: 26 How go get rid of a cold by wednesday?
I caught a cold last night and it sucks!! I have a sore throat and my noes is stuffy, I can hardly breathe!! The reason I want it to end by Wednesday is because im going to a concert!! I, of course, have the worst luck...
Anonymous
(25-29) I dont know if I just ignore her comments or pay her attention?
I am aware and I understad my sister concern in my mom and myself health but I dont know if she is butting her more tan necessary and she better mind her own business. I consider myself a healthy person, I do...
Anonymous
(45 Plus) Does muscle soreness from lifting stop?
Ok so i started lifting about 4 days ago. I lift one day, then the next day i take a break, I've noticed i'm having slight soreness in my arms.. & my chest is extremely sore. I lifted last night so i'm not...
Anonymous
(25-29) Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
Exercise Myths BUSTED!!
Here are some common misconceptions and the truth behind them: 1. MYTH: Sport drinks are good for you after exercise. FACT: Only after a workout session of more than 60-90 minutes are sports drinks are good for you....
Anonymous
(25-29) How to get motivated to work out every day?
I'm not fat but I'm also not happy with my body. My boyfriend calls me sexy every single day but I would like to look in the mirror and like my body. I would like to be more fit. Every now and then I do work out (squats,...
Anonymous
(36-45) Am I doing leg day wrong?
Everyone always talks about leg day being hard and being unable to walk after. But I do leg day and yeah, it kills while I'm actually lifting but I'm not super sore then next day. I don't do light weights (to...
Anonymous
(30-35) Should I call in sick for work or am I overreacting?
Before I got this job, I only worked about 3 hours a week. Now I work up to 40 hours a week. I am 18 and been working here since about 3 weeks, I've been told I work fast and there's never been a problem really. However,...
Alana-
Xper 6 Age: 28 Is there a way for a person to distinguish between losing interest and just being busy?
So I've been on 7 dates with this guy, we've been seeing each other for just over a month. I have not slept with him. We've kissed, held hands and cuddled on our dates. Last week we planned on meeting up on Tuesday of...
Anonymous
(36-45) How To Get Out Of Your Own Head
Think things through If you're going through anything, instead of trying to ignore it, plan how you're going to deal with it. Start to make a solid plan and stick with it, no matter what. Don't be indecisive! Get orgasmic...
When it comes to working out, No pain No gain? How often should you feel sore?
The workout I did yesterday got me a tiny bit sore the same day, but the next day I wasn't sore at all. I did the same last week and I couldn't walk for 4 days lol. Is it a bad sign? How often should I feel sore?
Do I need to change my ab and leg workouts?
Since August 2016 I've been working out to better improve myself physically and mentally. These past 3 weeks I have been working out 3 days a week (Monday's-abs, Wednesday's-upper body, Friday's-lower body). This week (my...
booknerd98
Xper 5 Age: 28 
Coconutty
Xper 5 Age: 40 My muscles are sore after working out, should I continue?
I haven't exercised in a bit, but i just got new equipment, and i was working out yesterday. I wasn't lifting anything heavy i was actually only lifting about 5-9 pound weights, but i did high reps. and my muscles...
Anonymous
(25-29) 2017 Weight Loss Resolution: How to Lose 30 pounds in one year, get ripped and stay that way #fatloss #newyearsresolution
I started working out April 2016, below is my progress comparison and I will share with you what worked for me. April 2016 Weight: 210 pounds Bench press: 135 pounds, 10 reps x 3 sets Pull-ups: 10 reps x 3 sets at 75...
GuyAdviceFromGuy
Editor Age: 41 If Weight Loss is Your Question, Then Apple Cider Vinegar is the Answer You Are Looking For
New research published in the Journal of Functional Foods claims that sipping on apple cider vinegar before every meal helps in reducing the blood sugar levels. Acetic acid, which is the main component of this vinegar...
nitikaawasthi
Xper 5 Age: 40 Butt workout question: is this normal?
The back of my hips are also sore. Is this caused by the workout? It's especially sore of I try to extend the side of my body, like reaching my arm to the front and the opposite leg is slightly off the floor (not working...
Anonymous
(36-45) 