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Search Results: weight loss results
What's your favorite type of milk?
So yeah, just a random question because I got some almond milk for my cereal. Almond milk is SO good, better than regular cows milk actually. I hear dairy is bad for weight loss so I've stop drinking regular milk as a...
So yeah, just a random question because I got some almond milk for my cereal. Almond milk is SO good, better than regular cows milk actually. I hear dairy is bad for weight loss so I've stop drinking regular milk as a result. Which milk do you like?Girls, What's wrong with me? (Question about periods)... Warning personal stuff?
So... I got my period first at age 12. It was really irregular after that. I had periods of bleeding (more liike a little spotting) that never came regularly, than came all the time. When I entered high school, it started...
Anonymous
(25-29) The Best Introduction To Fitness And Healthy Eating Habits
Spot reducing is a myth, which is working out a specific body part to lose more fat in that same area. Working out a specific area to lose fat in it doesn't make you lose fat in that area faster. You tend to burn fat...
Anonymous
(30-35) I've been starving myself (not literally) for weeks, with no weight loss?
For four weeks I only ate 1700 calories a day, then for the next four weeks I only ate less than 1200 calories a day and for the last two months I've been working out like crazy up until about midweek last week. I don't...
Anonymous
(25-29) The Weight Loss Manual
Hello eveyone! I've been here for over a year and 3 months and this is my first myTake. I decided to write it because I answered many questions about weight and weight loss in the last weeks and I have a personal...
matheus_mb
Guru Age: 32 Today's relationships... Would you like fries with that?
My take is on the ridiculousness of today's relationships..... Stop and think about it..... it seems the current generation (25 - 35) treat relationships no different to the Maccas drive through..... Quick, easy,...
mick25
Xper 5 Age: 40 Desperate to lose weight?
I am honestly SO desperate to lose weight. I am a girl in her 20's and weigh about 150 but I want to get down to at least 130, if not 120 or 115. But I have seriously tried dieting and exercise for so long; I go to the...
Anonymous
(30-35) How You Will Effectively Screw Over Your Health and Fitness Goals
The health and fitness industry is plagued with people simply trying to make a buck off of your bad health. They use flash, they use buzz words, they get you to buy useless equiptment that ends up in your yearly yard...
Anonymous
(36-45) Will this result in excess skin?
I know on those extreme weight loss shows people lose lots of weight and then have leftover excess skin. Then they usually get surgery to remove it. This might be a stupid question but would a 60lb weight loss result in...
Anonymous
(30-35) Six MORE Things You Learn From Losing A Lot of Weight
Here are six more things you learn from losing a lot of weight. If you would like to know what the first 6 were, you can read part I here:...
Anonymous
(36-45) How to make your breasts firm with exercise?
I'm in the process of losing weight, I've got a bit of a mommy body but my boobs are pretty nice still. I'm worried about them sagging with weight loss. What can I do to make them stay perky or if its possible to perk...
Smokahontas420
Xper 4 Age: 30 Why am I not losing more weight?
I started this month off with a goal to lose 8-10lbs as part of my long term weight loss goals (gotta lot to lose). With basically only a week left to go, I've only lost 4. I'm extremely frustrated because I have made a...
Anonymous
(36-45) Six Things You Learn From Losing A lot of Weight
For anyone who has ever lost or is trying to lose a lot of weight, say 50 pounds or more, there are some things that you either will learn or are learning right now on your journey to getting healthy. 1. It actually does...
Anonymous
(36-45) "Magical" Green Tea
The media has often portrayed green tea to have a seemingly infinite number of health benefits. "Lose weight by drinking two cups a day!" "Green tea burns fat!" "Prevent cancer by drinking tea!" blah blah blah. Sure,...
sherbearee
Editor Age: 28 Feeling so low lately, how to change my attitude on myself ?
I'm just emotionally drained I've got to the point where my self esteem is so low and I feel so sad and even cry from time to time. Bad days at university, i feel I am not good enough because of my looks, I started...
Laura2410
Xper 6 Age: 29 Anyone willing to help with a personal advice/plan on a healthy and nice weight loss and body improvement :D?
I need someone to help me through it , and if not , maybe some advice you could give me? :) Thank you all in advance So specifics: -I am 5'4 -I weigh 174 lbs at the moment - pretty busy schedule with med school (I'll...
Laura2410
Xper 6 Age: 29 The Ultimate Diet Trick That Everyone Overlooks
....A healthy mindset. I know this likely wasn’t what you were expecting to read, but it is 100% the truth and I am going to tell you why. In a world where technological advances are used to make our lives easier, it’s no...
Anonymous
(30-35) Guys, would you date a girl that lost a massive amount of weight?
And, if you ask her out and you have no idea she has excess skin resulting from massive weight loss, would you want her to tell you before she accepts your invitation, on your first date, when/if things work out but...
Anonymous
(45 Plus) The Waist Training Journey
As a few of you may know, from me mentioning it in opinions here and there, or me just straight up telling you in excitement - I've started on the path of waist training. Some people know what it is, some don't. A lot of...
teawrecks
Editor Age: 33 Weight loss tipos... share them?
I want results like hers! I FOLLOW Her on instragram shges 18 and she's lost this weight in one year and one month I need tips for exercising and eating
Anonymous
(30-35) 