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Search Results: blood type body type diet
The effects that sugar has on your brain and body
Sugar is everywhere, from the morning cup of coffee to the late-night dessert. In the United States alone, the average person consumes about 17 teaspoons of added sugar per day, far exceeding the American Heart...
YesterdaysChild
Xper 7 Age: 59 My Experience Getting Weight-Loss Surgery
So, in February 2022, I started looking into weight loss surgery. I had never wanted it before, because I don't even eat too badly, I only eat one meal a day, I'm generally active, and I should not weight what I weigh. I...
MCheetah
Editor Age: 39 Is it really important to consume veggies and fruits to have a healthy life?
My question comes based on this. I have a 77 yrd old aunt who do not like to consume vegetables or barely eat fruits it is not a now thing it has been like that for many many years, she simply does not like to consume...
kitty71
Guru Age: 55 I have covid, but I'm almost completely symptom-free. Here's how you can stay healthy and save lives
So we got the call today from the nurse. The whole family has covid. My wife has been feeling poorly for about a week. My children have high temperature. My younger had such a headache yesterday that she fell asleep...
cunnilinguist
Xper 6 Age: 43 Common types of diets and my stance on them
I will be discussing 5 major types of diets and why they are so followed by people. Health is one of the best precious things in our life. That's why food plays such a big factor in our life. I will give a list of diets...
Cryptic-Game
Guru Age: 35 20 Ways To Start Loving Yourself
How Loving Yourself Can Improve Connections With Family And Friends Hi guys and girls. I hope your day is fantastic!!!!! In this MyTake, I will be covering 20 ways to love yourself and how it can improve and create...
Secret6620
Master Age: 28 Fat Acceptance Is Just As Bad As Fat Shaming
Let's talk about weight Carrying extra weight on your body is a problem--a BIG problem for half of people in the UK and two-thirds of Americans. Only a tenth of obese people can accurately identify their degree of weight...
Tips to Improve Your Relationship With Your Pet!
***Apologies if this is in the wrong category, somehow GAG is not allowing me to post it in the category of my choosing, hopefully an admin or mod can correct this issue.*** The following are some notes I took while...
NotAlAnglsHavWings
Xper 5 Age: 30 Stress Management: 6 Ways To Alleviate Stress
1) Exercise Exercise not only has physical benefits, but it can also help to maintain mental fitness as well.Exercise produces endorphins (brain chemicals known as neurotransmitters, which are secreted within the brain...
Does "Moral Eating" really exist? What Do We Know About Our Food? ----- Vegans' Discretion Is Advised. Read At Your Own Risk.
I will start by saying: This Take is not for the simpleminded people. I'm not taking any sides, yet Im here to bring the other awful side of reality (a side that vegans keep forgetting), and this is a mere clarification...
r4ngeF
Xper 7 Age: 39 #1 Superfood: Meat/Bone
Today we'll talk about the worlds best super foods in the meat department and that would be organ meats which are the most nutrient dense and rich foods on the planet. Today we'll be looking at the top ones that are the...
Phoenix98
Master Age: 33 Why You Have Constant Sugar Cravings
If you find yourself always and forever craving sweets, you may already be on your way to developing Type II Diabetes. Americans in particular consume way too much sugar and it's affecting our health dramatically. The...
BeeNee
Editor Age: 43 Losing Weight and ED – How to Diet After Eating Disorders
Yeah, I know, I rarely write mytakes anymore. I won’t go into full details why, but the changes in the “community” and the overall sensitivity of this particular site has deterred me from putting up the kind of content I...
Five Ways To Develop A Healthier Relationship With Food
Step One: Get away from the term "Diet" When we say diet, one automatically tends to think, this is a plan meant for weight loss, but diet has two definitions, and the second one is that it is simply "the kinds of food...
BeeNee
Editor Age: 43 Your Guide to Actual Weight Loss
Many people struggle with weight loss. They may have started a program and aren't seeing any results and they can't seem to figure out why. There are no magic tricks, there are no 3 exercises you can do in 3 minutes, no...
Anonymous
(36-45) Bodybuilders Are Better Than YOU
My take on the importance of caring our bodies Wassup boyos? Enjoying the internet and its peasants? I know that your comfy bed is the most gravitational place on earth and why bother with this whole “exercise” trend? I...
YourFutureEx
Master Age: 31 Mysterious Creatures From Down Under: 20 Cryptids from Australia, New Guinea, New Zealand and Antarctica
1. Yara-ma-yha-who The Yara-ma-yha-who is a legendary creature found in Australian Aboriginal mythology. According to legend, the creature resembles a little red man with a very big head, a large mouth with no teeth and...
4465loveyou5577
Guru Age: 37 6 Basic Tips For Beginners To Lose Weight Pt. 1
Disclaimer: No, I’m not a personal trainer. However, I did have a personal trainer for several months. And her advice has helped me lose 20 pounds with 15 more to go to reach my first goal weight. So I thought I...
How to Set Yourself Up For Weight Loss Success
If you have set yourself a goal to lose weight, that's the first step. It is often one of the hardest things to admit to yourself that you fell off the wagon, or let yourself go, or were dealing with everything else in...
Anonymous
(36-45) 4 Disadvantages of Appearing Fit
1. Too Attractive In a population of mostly fat people, a fit person can easily stand out. It's like playing Where's Waldo without the goofy red-and-white outfit. A woman with a slim figure and a beautiful dress will...
Anonymous
(30-35) 