Search Results: exercising and results
What is wrong with this country? Has America lost its mind?
The United States, once a beacon of order, now seems to tolerate chaos in the name of protest. When did rioting become accepted? It erodes the very foundation of our society, built on laws and mutual respect. The...
How to motivate my girlfriend into being more healthy and fit?
I am fit and my girlfriend is a bit overweight and she doesn't exercise much, and she started doing so with me, as a couple workout. But I don't think it's enough, as her sleeping and nutrition habbits need more change....
I have a 6 pack. I'll teach you how to get into shape. 1st lesson: Stop starving yourselves!
I have a 6 pack, but I have gotten fat before eating fast food 3 times a day on a road trip. I gained so much fat that people commented "I have never seen you with a stomach that big before" in just a month of eating fast...
Things I Wish People Understood About Weight Loss
I wish more people understood these 10 things about weight loss. People want quick, they want easy, and they want impossible, but those things do not help you on your journey down in pounds. 1. Temporary motivation...
Why my doctor won't approve an ogtt?
I had my blood work done in November then went about my way and continued my same eating habits. I had to reschedule my follow-up so I didn't get the results til December. A1c was 6.6, fbg was 89. To me this didn't make...
Anyone else used to be super skinny as a kid but gained a lot of weight later in life?
So up until like 9 years old I was super skinny. Like extremely skinny. I quite literally looked like I was starving to death even though I wasn't. At 10 years old and onwards though things changed. And not really for the...
Couples or people in a relationship; Could/Can you do your partners workout routine?
If you tried the same workout routine as your partner, would you succeed or would it be too hard or otherwise impossible? Would it fail for Endurance, strength or because of other complications? I tried my husbands'...
What are some of the habits of happy people
Top Habits Of Happy People Do you want to be happy? Of course, you do! Who doesn’t want to be happy? The good news is that happiness is a choice. You can choose to find enjoyment every day, no matter what life...
Why is smoking so bad for you and why do we keep with this nasty habit?
Why Is Smoking So Damaging To Your Health? It is well-known that smoking cigarettes harm your health, but many people don’t understand the full extent of the damage caused by their consumption. Smoking not only damages...
Do women truly hate when guys try to help them when exercising?
Today there was an woman using the equipment improperly. I try to talk with her to get her to use it the way it was meant to be used to get the most effective results out of it. She got a very nasty attitude and walked...
What is a better exercise gym routine for better results you think?
I go the gym four times a week and first do 4 to 5 miles of Cardio walking and running on treadmill then lift weights but I be too tired for lifting weights and feel I'm not reaching my potential due to fatigue. I'm think...
Up days and Down days. Does everybody have them, if so what do you feel is the cause?
Many/most days, my life is a life of sunny skies and good times, and just to be out in the world is a gift for me to enjoy every moment of. Other times, my life seems empty, and very drab, and sometimes not worth living,...
Am I being an ahole?
I no longer like my physical therapy location because the workers are constantly chit chatting and I feel like I'm interrupting them when I have questions about the next exercise. 1. A few years ago, I had physical...
Which is the best hair oil to regrow hair?
I lost a lot of weight the summer after I turned 30 (8 summers ago), since then I have been shedding uncontrollably, my hair has thinned so much that it's very depressing. A few winters ago I started noticing bare spots...
Have I reached my natural limit? Out of 10 what would you rate my current physique?
Here's some context. l am currently 84kg (11months straight) have cold arm size of 16.5 and lifting experience of 4.5 years lifetime natural. I started out at 62kg around the same 14% body fat I am at currently and I see...
So, are republicans finally admitting 1960 is when America was "great"?
Representative Glenn Grothman (R-WI) said yesterday that if Trump wins reelection, the U. S. should work its way back to 1960, before “the angry feminist movement…took the purpose out of the man’s life.” Grothman said...
Who wants to bet that these acts were "OFFICIAL" since he still was still Emperor?
https://www.yahoo.com/news/after-supreme-court-absolute-immunity-ruling-trumps-jan-6-trial-now-hinges-on-whether-these-5-acts-were-official-or-unofficial-204413981.html After Supreme Court 'absolute immunity' ruling,...
I’ve decided to completely to completely cut out junk food, will this help lose weight? Has anyone else completely cut out unhealthy food on here?
I’ve normally eat relatively healthy. At times I’ve gone off track on and off for a few months. But I am back on track now. I’ve been eating fresh cooked dinners and lunches and I have porridge for breakfast. I still feel...
Listening to rosemary subliminals as a catholic?
I used to listen to normal subliminals on off in the past year and this year but I stopped a few months ago because I didn't get any physical results and I knew it wasn't okay as a catholic to listen to subs. My mindset...
This Is Africa Too: Europe's Last African Strongholds
How many countries are there in Africa? If you guessed 54, you're WRONG! We all have our own stereotypical image of Africa. But what if I told you there was ANOTHER Africa? An Africa that's often overlooked. An Africa...
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