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Search Results: tips gaining weight
Tips to stop binge eating and focus on a healthy diet?
I’m thinking about how much I want to lose weight all the time like all the time. I need to lose about 15kg to feel as I want to and look good but somehow can’t stop eating. I have tried diets and I lose focus after like...
Anonymous
(30-35) How to win her back? how can I get her back?
I'm reaching out for some advice on a tricky situation with my ex-girlfriend. I'm an expat working in an Arab country, and my ex, who's Arabian, and I parted ways when I didn't realize how much I cared for her. The reason...
Anonymous
(30-35) Was Napoleon a madman driven only by an insatiable desire for conquest? Part 1
Was Napoleon a madman driven only by an insatiable desire for conquest? The relationships, rivalries, and conflicts between states have always been driven by a tangle of interwoven causes. There is no historical,...
Julie4
Explorer Age: 28 Any tips for preventing/stopping stretch marks?
Recently I’ve got red stretch marks on my upper arms and biceps. I haven’t really got stretch marks before besides when I had a growth spurt about 12 years ago. I haven’t gained a significant amount of weight so not sure...
Anonymous
(25-29) How do I become a better me? Physically and Mentally or Emotionally ( whichever one it is )?
Does anyone have any tips on glowing up. I wanna be a better me physically and mentally. First thing I wanna gain weight. A healthy weight, I’ve been really skinny my entire life and I would always be called stick and...
Bevelyquen
Xper 3 Age: 18 Super out of shape but want to gain strength. How to get started?
In short, I have been out of shape for about 3.5 years or so (probably only exercising once a month or so on average since then) and am noticing how weak and tired I feel after just a little bit of exertion. I played...
Anonymous
(30-35) What is the best weight to lose weight?
I heard about fasting but they say that when you stop doing it you gain the weight you lost or even more weight than you originally had. Any tips on weight loss or if I should do fasting?
C_CPM
Xper 2 Age: 22 Tips For Wearing High Heels
Disclaimer: Let me just start out by saying high heels are not for everyone and this is perfectly fine. Never let a job, friend, or significant other pressure you into wearing them if you feel you absolutely don't want...
Anonymous
(36-45) Did my complement made me sound like a pervert?
I was once a fitness coach for Beachbody, you know the people who make home workouts like the P90X and Insanity. anyways I still help people out online every now and then and the other day a young woman doing Insanity...
Filthy_Immigrant
Yoda Age: 39 Ladies, how can I keep a healthy weight while pregnant?
I'm only 11 weeks pregnant and I have already blown up it seems. My stomach is bigger, I have some water weight gain, swollen fingers and a hint of a double chin. I didn't have any of this prior to becoming pregnant but...
Anonymous
(30-35) Gym and fitness life?
So I’ve really been considering getting into the fitness journey of life. But I’m always too busy or just lazy at times. And I don't know how to get that extra motivation I need to make my ass go to the gym. I’m 28 weigh...
Anonymous
(30-35) I think I’m a little depressed. some years ago, I didn’t eat a lot when I gained 2 kg weight, I quickly went on a diet?
But now, my belly is getting bigger and bigger and I am not able to do anything for that Can some one give me a helpful tip?
Selena1987
Xper 6 Age: 39 Any advice or tips on how to gain 20 pounds in 2 days?
Hi, I'm 16, and I'm trying to put on weight by Wednesday because I signed up for a blood donation at my high school. One of the requirements is that you need to be at least 110 pounds (49.8kg) I weigh about 90 pounds (40...
Anonymous
(18-24) I told him I wanna gain weight and he started giving me tips? Does that mean he wants to change me?
Been dating a month now, I thought he would say “you’re perfect how you are” But nope.. he started saying “if you want to you could start eating more protein and working out” I’ve always been very slim. I don’t gain...
Geminigirl97xo
Xper 4 Age: 29 Boyfriend thinks I’m too fat what do I do. Weight loss help?
Okay so I been with my boyfriend for 2 years and this past year I gained 25 lbs. (bad I know) but I been trying to lose weight. And I saw him text his friend that I’m getting fat etc. and he also told me “I’m getting too...
FlowerChild94
Xper 5 Age: 31 How can I gain healthy weight as a type 2 diabetic?
I want to be thicker. I’ve lost so much weight from the whole process and I want to put on some happy weight. Actual tips/advice that works?
Anonymous
(30-35) Can I lose back fat ( read for details )?
I’m 5’4 and weight 120 at the moment. I have always been skinny and been 110-115 and now I’m 120. I’ve always wanted to gain weight , it was one of my main insecurities. I’ve always loved my body. Skinny petite with some...
Anonymous
(30-35) Learn How Dangerous Periods Are In Just 1-2 Days, Follow These Home Remedies For Treatment
Two days periods tips: Every woman goes through a natural process like periods. Women usually have periods after 21 to 35 days and last for 2 to 7 days which we call normal periods. However, if periods occur between 21...
Preeti161101
Yoda Age: 36 How do I know a guy likes me or how can I at least be friends with guys?
I never feel comfortable around guys and I have low self esteem so I don't ever try to talk to them, but they don't take interest in me either. I feel like I'll be made fun of or rejected if I talk to a boy, but I think...
Anonymous
(18-24) Is 27 in waist big any weight losss tips?
Okay so I’m kinda stressed out because I recently gain weight last winter and it’s taking soo long to lose even tho I’m trying my hardest I’m growing impainte I gained 20lbd this winter ): and it left with me with...
Adivabbaby
Xper 4 Age: 31 