Any advice or tips on how to gain 20 pounds in 2 days?

[Anonymous]

Hi, I'm 16, and I'm trying to put on weight by Wednesday because I signed up for a blood donation at my high school. One of the requirements is that you need to be at least 110 pounds (49.8kg) I weigh about 90 pounds (40 kg). I would like to donate my blood, but I am afraid I am unable to do so because I am underweight. I am currently trying to eat foods high in iron, with a lot of protein and also eat a larger portion of food. Any tips or advice?

[cryscrys1]

You can’t really gain 10kg in 2 days kinda had
Especially when you are skinny already..
maybe drink lots of fluids of food that contain water. Tea , sparkling water , yogurt , watermelon, cucumber. Fluids can make you gain weight quickly and temporarily too! But be careful don’t over drink either. Wear lots of clothes too lol
10kg fat in 2 days kinda hard to do

[SecretsofKB]

Nurse here. You cannot healthily gain that much weight that quickly. I suggest you visit a dietician and possibly a physical trainer in order to gain weight in a healthy manner. You may possibly need to see your primary care physician first.

[Danny_dan92]

First of all…




What kind of weight are you trying to gain? Muscle or fat?

[Asker]

Any? I just need to gain enough weight in order to donate blood

[Danny_dan92]

Eat a shit load of food

[Asker]

I did today. I ate 1 macaroon, chicken, salad, potatoes with butter and orange juice and then I had two crepes with jam and sour cream.

[Asker]

Oh and a cup of milk but it wasn’t all at once. It was a couple hours apart

[Danny_dan92]

👍🏼👍🏼

[slatyb]

Put some weights in your pockets. It's not happening. So what if you can't donate? BFD.

[Anonymous]

You'd die trying to do that. You got not shot, give it up.

[Asker]

I think it’s okay, as long as I get to donate blood and I help someone so that will help them

[Opinion Owner]

It's impossible either way. Surgery would be a better way to add 20lbs or to just find a way to cheat the scale.

[Andridaca]

Is Wednesday the only day to donate?

Drink a gallon of milk everyday.

[Anonymous]

If you are going to donate blood sugary foods and red meat is best. If you want to trick the scale, try ankle weights.

[LazerBean]

Lots of water and Creatine.

[WhitneySnow]

Protein shakes