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Search Results: toned muscles
Can you take too many supplements at once for overall health?
I used to take one supplement to lower my prolactin levels and help with metabolic synthesis. And recently I started taking 3 other supplements to boost my immunity, burn fat, and stimulate bone and muscle growth, and...
Girls, do you think you have good muscle-building genetics or a naturally toned body?
Or, if you don't are you naturally muscular, curvy, toned?
ironsteelbirade
Xper 3 Age: 22 Women, what is more attractive: 5'9 with muscles or 6'0 and skinny?
Assume their faces are equally attractive. And when I say muscles I don't mean roiding body builder because I know that turns off women generally. When I say muscles I mean toned and athletic with hard biceps and chest.
Recovering_Romantic
Xper 1 Age: 31 How do you deal with being skinny fat?
I’m short, so I don’t need to weigh a lot, but I’m close to being underweight and still have soft fat around my belly with not much muscle tone there. My goal is to get a bigger, more defined butt and a slimmer...
Anonymous
(18-24) Guys, which body type would be better?
Which of these body types would you prefer? I know lots of men will want to say ‘I want huge boobs, flat stomach, huge butt, skinny legs’, but if you have to choose from these two: 1. Skinny pear Small boobs (not 100%...
Anonymous
(18-24) Why are guys at the gym so weak?
I'm a chubby girl who goes to the gym. I barely pull or lift at all. I was pulling like 45 pounds without a problem. Real easy... too easy in fact, I had to increase to 77 pounds to challenge myself. 77 pounds was harder...
Anonymous
(25-29) Why do girls talk to me like i'm a child?
Why do girls talk to me like I'm a kid or a puppy. I am young 23 but I see guys my age don't get treated the same way. I'm not very short 511 and I've got a lot of lean muscle so I don't look like I'm super young. To give...
tempton
Xper 2 Age: 23 Gym guys and girls, help me?
Hiii! For all the gymrats out there, I need your help! First a little back story of me, about my physique in the past. Right now I am 20 years old (F). I am 5'8/5'9 tall and 145lbs. As a child, I was always severely...
LaureenVO
Xper 7 Age: 21 
How can I plan a workout schedule to commit to in order to achieve the body type that I want?
I already like to do a lot of cardio workouts such as walking, elliptical machine, bike riding, tae bo and aerobics and I like to go to the gym at least 5 days a week. But I really do want to achieve weight loss, and...
Cherrylicious
Yoda Age: 34 For guys that lift and have the knowledge behind workouts?, what are the best workouts to get more tone muscle?
So I recently got rejected and with lots of failed talking stages and everything I've decided to take a step back and fully focus on myself. Which number 1 is working out more. The look I am trying to achieve isn't a...
Gopackers02
Xper 6 Age: 23 Can you build muscle and lose fat at the same time?
I lift my weights, do 30mins jogging, eat my protein Can I build muscle and lose a bit of fat at the same time? My goal is a toned muscle look. So a bit of muscle like nice arms and chest that looked defined. I’m also...
Anonymous
(25-29) Can I get muscle tone with 17kg?
I want to tone and build very slight muscle. I already have natural muscle. Will 17kg barbell do that? For upper and lower body workout? I want to tighten my skin more then anything and tone, maybe build very very slight...
Anonymous
(36-45) I am an avid track & XC runner, heading to college in the fall. I do all cardio should I start doing weights?
I will be a freshman on the college XC team. I am a great runner not skinny but slender and toned. Would any weight training help? I do not want huge muscles or to be a body builder type.
runnerboy
Xper 5 Age: 20 Girls, did you started getting muscles/working out, because your boyfriend/ex influenced you to do it?
I think that there are women/girls who had nothing in common with being athletic, but their boyfriends inspired them to go to the gym, to get toned, get some muscles. I know few skiny girls who started getting nice...
Anonymous
(36-45) Will hiit make me bulky?
I am already slim but I'm looking for a slightly toned look (not bulky) I found a workout program for a fit body. The girl doing these workout is really slim so she knows what she's doing. But in every day there is a hiit...
Anonymous
(25-29) Did my complement made me sound like a pervert?
I was once a fitness coach for Beachbody, you know the people who make home workouts like the P90X and Insanity. anyways I still help people out online every now and then and the other day a young woman doing Insanity...
Filthy_Immigrant
Yoda Age: 39 If most guys respect "ALPHA" behavior then why do most guys turn me into an outcast after I start bragging?
I'm a very low key, timid,& respectful type I don't bother, flirt, or pester anybody But other than that I have done sports when I was younger (track, powerlifting, some tennis) Many guys never expected me to be someone...
Anonymous
(18-24) Should I do cardio and weights if I just need to tone but lose 14 pounds?
I have natural muscle and need to lose 14 pounds should I do cardio or just weights if I need to tone? Or do I lose the 14 pounds first then tone? Or do I lose half the weight with cardio then tone the rest with weights?
Anonymous
(36-45) Can you grow glutes and tone legs with just resistance bands and light weights at home?
And cardio of course... Grow all three muscles of the glutes such as the medius, maximus and minimus. I'm also using 9 pound dumbell in each hand for deadlifts. I already have natural muscle in ass without going to the...
Anonymous
(36-45) 