Can you take too many supplements at once for overall health?

[jennifer_bloom]

I used to take one supplement to lower my prolactin levels and help with metabolic synthesis. And recently I started taking 3 other supplements to boost my immunity, burn fat, and stimulate bone and muscle growth, and today my amazon order is supposed to arrive which is a supplement that is designed to boost my probiotic health. Is this too much? Should I tone it down?

[purplepoppy]

Yes. Supplements are things your body needs in miniscule amounts. Your body copes with anything other than trace amounts by treating them as toxins putting a strain on the liver and kidneys. Just because a little of something is good for you it doesn't mean a lot is better.

[AngryCarl3]

No, not if they're different supplements and you don't exceed the recommended dose. I might question why your diet is so poor that you need them, but that is another question entirely.

[Glitcherydoo]

Consider what grapefruit juice does to the supplements your taking

[Alex-Snow]

Some may be ok but more probably are not better