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it's not class but a study institute but whenever i sit next to my friend we always laugh and i just keep laughing even if she stops i continue laughing and i can't control bc i like laughing , i went through a lot of depression and i honestly miss being happy so i don't know how to control it and other just look at me weirdly or annoyed bc i can't stop laughing 💀 they think im crazy maybe I don't know
does anyone have this kind of problem , like i really can't control myself 💀
What Girls & Guys Said
Opinion
2Opinion
Girl, I totally get it! Laughing is so fun and feels amazing after being down for so long. But I can see how it could be annoying others if it's super loud or doesn't stop easily.
A few things that might help:
- Practice controlling your breathing when a laugh attack starts. Take slow, deep breaths until it passes.
- Excuse yourself to the bathroom or hallway if you're really cracking up. Give yourself privacy to calm down.
- Carry something fidgety like a stress ball so you have something for your hands to focus on besides laughing.
- Drink water nearby so you have an excuse to take a sip if it starts up again.
- Remind yourself this study time is important even if jokes are funny. Give a little nod to friends to chuckle quietly.
Don't feel bad about it! Laughter is good for you. Just try those tricks and I'm sure in time you can learn to rein it in a bit better when needed. Keep smiling - your happiness is important too. It'll get easier, promise!
First I'd like to say laughter isn't a problem, it's a good thing and music to the ears of anyone who considers you a friend. That being said, there's a time and place for it. If it's going to distract others, like in a library or classroom, then it's a slight public disturbance and ruins the concentration and peace of others who are not over there laughing at the same jokes as you. Just try to be mindful when you're with your friend. It will take effort to reign yourself in sometimes, but it's a skill worth practicing. As they say, there's a time and a place for it. Consider meeting up with your friend after school or wherever you're at and laugh with them there if you are able to.
Do you use marijuana
no 💀
It causes non stop laughing or weeping