What is the Best Body Fat Percentage for the opposite sex?

What is the Best Body Fat Percentage for the opposite sex?


3-4%/11-12%
5-7%/14-15%
8-10%/17-18%
14-15%/20-21%
20-22%/25-26%
30-32%/34-35%
Select gender and age to cast your vote:
What is the Best Body Fat Percentage for the opposite sex?
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