



I can't really say how hard it is. But i have seen women get back into excellent shape. And these are athletes after having more than one baby.
Athletes/models do and can... how about normal real life women
Yeah my friends have. You have to dedicated to it.
It's almost impossible to look the same. Moms are not attractive.
Nope, you can get it back. This is my Ma.

She's the one in pink on the right, by the way.
O wow. she seems so fit and muscular
Professional?
What regime does she follow?
She’s been a PT for nearly 20 years, she’s been doing sports since she was little, and she’s an obstacle racer. She always places around 1st place, even in her first with barely any training and not knowing what to expect.
She trains 2 hours a day, I don’t really know much about it.
And by the way, she’s had 4 kids. I should’ve added that.
I have no clue
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2Opinion
Not exactly, it really depends on the woman. After giving birth we all know that women have excess fat because of the hormones. They can get back into shape as long as they're motivated by it, some might find it a little challenging and others don't. A woman's body doesn't stay the same permanently, unless she has passed the 40's. It becomes even more difficult to get in shape because of the metabolism. hope this helped.
It's possible to be slim again if you breast feed for over a year and when you stop. You cut down in food intake.
It depends on the activity level before pregnancy, during pregnancy and after. It also depends on their eating habbits before during and after pregnancy.
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