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Diet advice
any excess is bad...
too much sugar is bad, but if you could keep it balanced, it wouldn't harm you...
the same about meat... too much, too often... is bad...
No. It's just demonization of sugar, the latest nutritional boogeyman. These things get cycled through every 12-25 years, as "major research" comes out showing that one of them will unambiguously kill you dead if you eat it.
It's rooted in laziness, not science- people don't WANT to eat less and exercise more; they prefer to have an "enemy" to pin the blame on.
Not it’s rooted in everything, laziness, not eating less and a lot of food with too much shit and garbage ingredients
No, it's just the boogeyman. Fortunately, he's no more real here than he was when he was teamed up with the Devil to make kids play D&D.
let's not single out one or two factors... at something so dynamic and convoluted as balanced diets, metabolism and such... lol
Well, a medical expert you are not, obviously.
Opinion
1Opinion
A healthy amount of cholesterol is good, but excess cholesterol can cause far more damaging issues than heart attacks.
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