Questions: Health & Fitness
I’m 4,11. 124lb with a BMI of 25.13. My frame is small/slim. Is that healthy?
Google search is saying that’s considered overweight for my height.
Should I shave my armpits?
I’m a male and have thought about shaving my armpits. I’m leaning towards a clean shave rather than a trim. I’ve heard there’s benefits if you workout and sweat a lot. Men and women, what do you recommend?
Does anyone still buy diets?
I’m noticing a decline in people using arbonne or optavia and it seems like people are doing their diets or following the diets of social media influencers. My wife right now is trying to lose weight for a cruise we have...
Do you believe as the Harvard Longitude study suggests that your relationships are the greatest predictor of your health, longevity and success?
I know a guy who graduated from Tsinghua which is 5,000 times more difficult to get into than Harvard for Chinese Citizens. It is the top school in China. He did his graduate degree in Canada in the hopes of becoming a...
Why do I get jealous of people with flat/toned bellies?
I’ve always been chubby and plus sized. My weight loss journey has been up and down. I always fail. I’m a pear shape and have a flabby belly. I lost 30 pounds but I end up gaining the weight back. My family doesn’t think...
To those WHO dance bachata, what part of learning this dance was the most difficult for you?
Recently, I have started to learn bachata and I have to admit I have problems with moving some body parts, for instance the chest without moving the rest of the body. I think it's called isolation. Did anyone have a...
Have you achieved your fitness goal this year?
I have at least achieved 80 percent of my goal by sticking to my gym routine and improvement in my stamina levels
Am I overthinking?
I don’t eat unhealthy. Sometimes I slip. This guy I’m talking to is super fit, and good looking. I just sent him a pic of a cookie that I ate from crumbl. It was just one kinda big cookie and yes it was at 11 at night I...
Do tall couples likely make larger babies?
If both parents are tall, would the baby end up being large and weighing above 7-8 Ibs at birth. My Mom's friend worked as a midwife for years. The mother had to get a C-section because the baby was bigger than usual. The...
How to get over this embarrassing fart moment?
I was out celebrating with my friend and after having food that didn't agree with me, we decided to get drinks at this bar we really liked the previous night. My stomach was feeling very unsettled and upset and I spent...
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