Can boxing be used as a coping mechanism for something? If so, how?

Xper 6 Age: 24

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Potteplante Follow
Explorer Age: 35 , mho 51%

1 y

Working out is a great coping mechanism - however the best coping mechanism is actually sorting out your shit. That's why I find working out excellent because it shuts down my brain after I've used it to deal with my shit.

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MemeSupreme Follow
Guru Age: 24 , mho 36%

1 y
736 opinions shared on Health & Fitness topic.

every boxer i've met has anger issues lol

i think it's probably just good for like confidence or discipline

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Iron_Man Follow
Mentor Age: 46

1 y
8.3K opinions shared on Health & Fitness topic.

Great stress reliever and if you have a beef with somebody, you put the gloves on because if you get into a fistfight, you could be arrested

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Nikki1989 Follow
Mentor Age: 37 , mho 31%

1 y
2.9K opinions shared on Health & Fitness topic.

Be artistic and creative instead. Learn guitar or something.

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NathanDavis Follow
Master Age: 35 , mho 33%

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2.5K opinions shared on Health & Fitness topic.

try gardening instead...

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sage2021 Follow
InfluencerMaster Age: 71

1 y
1.1K opinions shared on Health & Fitness topic.

For stress relief

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Sonorous Follow
Master Age: 26 , mho 44%

1 y
1.6K opinions shared on Health & Fitness topic.

Anything can be used as a coping mechanism.

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Does boxing give you a certain toughness and fearless factor?

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