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Questions: Health & Fitness

When was the last time you were sick?

I had food poisoning at the beginning of the month. 🤢😔
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Does creatine build muscle mass?

I know it may seem like a dumb question, but I heard that creatine makes muscles look larger through water retention. For those who use it, did it make muscles larger? And how long until you see results? All while...
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I know it may seem like a dumb question, but I heard that creatine makes muscles look larger through water retention. For those who use it, did it make muscles larger? And how long Show More
Yes
No
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How come Mike Tyson at 58 years old still has most of his muscle mass as he looks in great shape like he’s 25 again?

Hey Tony, I’d like you to check out this video with Mike Tyson is in training camp and Muhammad Ali's longtime manager, Gene Kilroy stopped by to see how Mike is getting on with training....
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Is being female like real life body horror?

Between periods, pregnancy, childbirth, hormonal fluctuation, menopause, etc it seems like a 24/7 nightmare
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Between periods, pregnancy, childbirth, hormonal fluctuation, menopause, etc it seems like a 24/7 nightmare Show More
Yes
No
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I have been struggling with OCD for 2 years. How can I get rid of it?

In fact, I had symptoms even when I was little, but I didn't realize it until I became a complete OCD. Now it is at a level that restricts my life, and in this way I was able to understand what was happening. Even though...
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Would you choose a surgeon just because she was a woman of color?

What if you found out that your surgeon was an affirmative action hire?
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Yes
No
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Is it bad to have a strict diet on weekdays and eat unhealthy on weekends?

I eat healthy on weekdays and resist all the unhealthy foods, but on weekends I like to go out to eat. I typically don’t eat nothing but I get from going out on weekends (because I don’t want to go over my calorie limit)...
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I bit uncomfortable but normal?

I’m super shy but finally had the courage to go to the gym but the thing I was so worried about happened 😞 there was a window in front of me and I feel like people couldn’t tell I could see the reflections behind me, but...
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Formerly overweight/obese people, how did you put off the weight?

At first I just started to track my calories and ate around 1.1-1.2k cals which i definitely don’t recommend to most, I was a short sedentary girl at the time so this worked with me, I mostly would omad my meals or...
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Has anybody experienced weight loss or weight gain during a painful loss of a relative?

Since my mother passed away last year, I’ve lost so much weight because I had no appetite or ate little. I went from 206lbs to 140lbs. I’m 5’10” and I’m not even lying. My family is showing concern that I’m not eaten and...
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Are you comfortable in the skin that you’re in?

Have you ever wanted to change something about yourself? This could be mentally physically emotionally
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Why do some people call overweight people “fat” in front of their face?

Being overweight doesn’t cause a person to have mental problems like delusions. Overweight people more than likely are aware they are overweight without other people telling them. People don’t need to call overweight...
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