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Questions: Health & Fitness

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Add Opinion 10 20

When I'm dieting/fasting, I sometimes chew my food and spit it out without swallowing. I know its gross and wasteful but how bad or dangerous is this?

I do this when I feel hungry, especially craving sweets at night. What will be the consequences of this habit?
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Why do people keep telling me to story trying to lose weight?

My family doesn’t want me to lose anymore weight. Even my two close friends said I don’t need too and I look so good tall and curvy. I’m 5’10, pear shaped, I went down from 220lbs to 190lbs. I wanna get down to 130lbs...
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Stomach/lower stomach hurts after working out?

i recently began working out again. i had gained weight so i do have a big stomach. i do pretty intense cardio workouts and sweat a lot when i workout. lately, my stomachs been hurting like cramps after working out which...
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Hygiene question?

Hi! ***21+ ONLY**** So I have a hygiene question, I'm a bigger [plus size] female. And I am getting frustrated at this point. Hygiene is a BIG thing for me. So when I smell, it makes me feel insecure. I am...
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Any tips for that?

Any tips for sleeping better with a stuffy nose at night, like sometimes it’s both my nostrils who are clogged and another it’s only one of them, why is that too?
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Add Opinion 9

Girls, Birth Control Side Effects?

Has anyone experience side effects from IUD birth control? Such as, fatigue, mood swings, low libido, headache, heart palpitations, etc.
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Add Opinion 4

Is autism a mixup of conscious and subconscious being mixed up?

Most thoughts autistic people have is what goes on in a normal persons subconscious mind
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Is there truly a way to lose a beer or soda belly?

I ask this because I have noticed change of diet, exercising, nothing works to lose the belly or gut. All these tv infomercials I think are bullschit trying to sucker you into buying so called diet items, exercise items...
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Add Opinion 0 8

Do you have DEAD BUTT SYNDROME?

How about a PSA for a Sunday? Dead butt syndrome (DBS) is a condition that affects the gluteal muscles and tendons, causing pain, stiffness, and weakness in the hips, back, and legs. Gluteal amnesia, aka “dead butt...
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Girls, how much do you weigh and how tall are you?

Are you happy with your weight and height?
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How long does the flu lasts?

Started having the flu (sore throat when I woke up yesterday and last night my nose was clogged..) how long does it lasts?
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Why do you usually go to the gym?

What's your main reason why you go to the gym?
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What's your main reason why you go to the gym? Show More
I want to be really strong
I want to lose weight
I just want to shape my muscles
My girlfriend made me go to the gym
I want to be healthy
I want to be fit, and to develop my stamina & endurance
I just like watching hot girls working out
Select gender and age to cast your vote:
Add Opinion 4 16

Do you move around a lot when you sleep?

Some people move around like they are sleeping on an ant pile, and then there are those that sleep like corpses and don't move until they are awake again.
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Add Opinion 15 14

Should I schedule my doctors appointment?

A couple of weeks ago, I went to my doctor because I had high blood pressure and high cholesterol, so she prescribed me some meds. She also said to eat healthy, and than she wants to meat with my again in 2 weeks. Well,...
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