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Questions: Health & Fitness

How do you deal with depression?

Everyone’s different and deals with things differently, but some people deal with certain things the same way. How do you deal with being sad or depressed?
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Add Opinion 11 34

Pain in the lower abdomen when I drink water during my training, how to solve it?

Some of you know I like to run... mostly 5-10 km, but I want to hit a marathon in the future so I increase the distance. From time to time, I try to reach 20 km in one go. I last tried this yesterday. Unfortunately, I...
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Add Opinion 3 12

What can you eat & drink constipation? what is a high fiber diet?

I had constipation last nite & it was so bad it was 4 hours of a nightmare. Felt I was going to vomitt but I was so constipated , I kept gagging& I couldn’t breathe , it felt my stomach & organs were gunna explode. it’s...
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Do you stay up late?

Seeeeeeeee I got an excuse so like I’m big chillinnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnn also I dripped out my cast for my leg
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What changes should I make to be really lean for an upcoming trip and for summer in 6 weeks?

How much farther should I cut for getting super lean for summer and an upcoming cruise? Wanna be standing out from the crowd. I train 7 days a week hitting abs a few times. 5ft4in 155 lbs https://ibb.co/Hd0rQb6...
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Do you stretch often?

My neck and back are almost always achy
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My friends told me to hit the gym. But I am afraid that If I got the muscles I might indulge in fights. What is your advice?

I am an introvert nerd with anger issues. I have seen some body builders often indulge in fights. What if I became a angry muscular man?
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Help how can I stop constipation?

i drank 2 bottles of water already and cannot go numebr Two. Help!!! 😭😭😭😭
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How do you find a therapist that can help you?

Doctor sent me to a amateur type one like ones who just volunteer and I'm not sure which ones online are good to go too
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Does anyone know how Anastasia is done in the Henry Ford Health System?

Reason why I'm asking is I have an MRI coming up there and I have trouble staying still without Anastasia because of the noises.
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No
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Add Opinion 16 19

Do I seem controlling? My husband said he is sick of be treated badly?

I have cancer and am a germaphobe? I don't want any sprays or cologne or candles in my house they are toxic I don't want anyone touching me even to hand me things they probably don't wash their hands If I in a bad mood my...
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If my eyes sight appears to be changing either for the better or the worse, would it be possible to stop wearing glasses?

My eye site seems be changing and I believe they are changing for the better and not for the worst, but at this point, it's too early to figure out whether they are getting better or worse. Or whether the eye change is...
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I only know know to land tricks goofy footed?

Help i only know know to land tricks goofy footed but can skate goofy footed only reglar bt can't do tricks in regular stance what can i do to fix it
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