Work
Play / travel/ fun
mediation / spirituality
Talk therapy
I dont
some other way
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I would say all of the above except the vacation. Not sure vacations can solve mental pain, but they do boost moods.
Nice question but there is no way that I know of.
I see a counselor. I busy myself in my jobs. I try to relax. I read as an escape from the world.
Accepting it isn't getting over it. You don't get over some things
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