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myTakes: Health & Fitness
The Main Factor of Insomnia: Mental Stress!
I have had sleepless nights for years and there is nothing left that I didn't give a try. I did meditation, drunk herbal teas, did yoga, got rid of electronics any many more things. You guess it and I did it. But nothing...
cupidkisses
Editor Age: 31 Yes, I Have Hypothyroidism... and it Sucks
First of all, let's make one thing clear: I do not body-shame others, and you'll never face judgment from me based on your appearance. Clear as mud? Spiffy. I can't begin to count the number of times I've watched people...
vonasaurus
Editor Age: 39 Why Women are Not the Weaker Sex
It is time to bury the idea that women are the weaker sex where it belongs, in the past. Modern research shows that women are not the weaker sex. In fact, women hold significant advantages over men when it comes to...
Anonymous
(30-35) 5 Scariest Diseases in the World
1. Cancrum oris It infects the mouth and genital areas. And these areas develops ulcers causing the tissues wear down. It generally results of poor hygiene, drinking contaminated water, and lack of nutrition. 2. Complex...
cupidkisses
Editor Age: 31 Kung Fu and Yoga. Why Everyone Should Practice Yoga-Fu.
Yoga is an ancient vedic art of exercise and relaxation of body and mind. 'Skill through practice', is the meaning of kung fu. Every thing is kung fu. Young, old or dead. Two simple arts will bring you alive. Kung-Fu and...
Oldchemical
Editor Age: 28 7 Types of Athletes You Will See On Campus
1. Unconfident It looks like as if they don't do it willingly but rather they have to. 2. Over confident They will do anything. There is nothing that they will say they can't do. 3. Fashionista We are not in a...
Anonymous
(30-35) These Creepy Diseases Will Freak You Out!
Harlequin ichthyosis Harlequin ichthyosis is a severe genetic disorder that mainly affects the skin. The skin has deep cracks. These skin abnormalities affect the shape of the other body parts, and limit movement of the...
cupidkisses
Editor Age: 31 Get Up and Dance!
I tend to get so bored with gym workouts all the time staring at the same walls, lifting the same weights, or running the same track or treadmill. It just doesn't inspire me to workout as much and you don't always have...
BeeNee
Editor Age: 43 12 Ways to Cleanse Your Aura
It is better to cleanse your aura, If you feel drained, stressed, or highly emotional etc. Here are ways to cleanse your aura: 1. Drink lemon water To blance your energy. 2. Carry a piece of black tourmaline with you It...
cupidkisses
Editor Age: 31 My Favourite Healthy-Eating Recipes
Hello everyone, I've decided to share some of my healthy meals and snack ideas that help me get through my day. These are meant for providing nutrients and vitamins. I'm deficient in a few different vitamins /...
Snow-Girl36
Xper 7 Age: 33 10 Things You Shouldn't Tell Someone With Scoliosis
1. "Sit up straight." It is not something that I can control. 2. "You should try yoga." Believe me, I tried anything. 3. "It sounds cool." Believe me, it is not as cool as it sounds. It effects everything in your life....
Anonymous
(30-35) Top 4 Scoliosis Memes That Summarize My Life
Nobody will know how it hurts unless they get it. When somebody complains about back pain to me, I just say myself that they don't know what is the real pain. They will always tell me that yet they don't know that my...
Anonymous
(30-35) Scoliosis: The Only Curve That I Have!
I have scoiosis. Even it is not much to get surgery or use corset it hurts a lot and effect my social life. When I walk for a little it says me: "Hey! I am here. Don't forget me!" and I regret going out. The view I see...
Anonymous
(30-35) KellyAnne Conway looks 60 years old she's only 49
Lessons to learn. Drink water, eat fruit, don't lay in tanning beds and kill your hair with bleach. Eat well, think well, treat well. Treat yourself well. This means showering, exercising, drinking juice and water,...
sjoes006
Editor Age: 41 Body Positivity: Why I Jumped on the Bandwagon
For a long time, I was picked on by other students from middle school to high school for being 'fat' or 'overweight'. Even though I've been a firm believer in the fact that numbers don't define you, I was still affected...
SaraLovesUnicorns
Xper 5 Age: 28 Lack self confidence because you're "too fat"?
Hey, so you wanna know THE secret of losing weight and start liking yourself more. Then let me tell you it goes the other way around. Like yourself by being fair and respectful to yourself ! So lets start with the...
dizmuhjam
Xper 7 Age: 31 Amazing Facts About The Human Brain
1. Your brain keeps developing into your late 40's. 2. Your brain is made up of about 75% water. 3. Your brain consists of about 100 billion neurons. 4. There are no pain receptors in the brain, so the brain can feel...
The Perfect Body, Does It Even Exist?
Well, mostly us Women struggle with this, I think we have no Idea how much thoughts and stress we put into this topic. But do we even realize how much time we devote to negative thoughts concerning our body? I think we...
Anonymous
(36-45) 6 Things That Damage Your Skin
1. Excessive care Everything excessive is bad! If you apply lots of masks everyday, your skin will get tired. 2. Skipping washing face in the morning Wash your skin with cold water to get rid of the toxins. 3. Glasses...
cupidkisses
Editor Age: 31 Great Food Sources for Vitamins and Minerals: The Healing Effect of Nature
Apple It consists of vitamin C, E and folic acid. It boosts the immune system and controls blood sugar. It helps to lessen muscle and joint pain. Pear It consists high amount of phosphor, calcium, and potassium. It helps...
cupidkisses
Editor Age: 31 