Polls: Health & Fitness
Is it possible to get abs but not the way you wanted them?
That dream of a 6pack... we all (may have) wanted it. I try to get mine by sticking to a routine before I sleep. Then I caught a cold and each time I sneezed, my upper back hurts. I'm chiseled enough, more than big ass...
Can you imagine and see images in your mind?
For me it’s either 4/5 on this chart I really struggle to see images in my mind and I also have anreally really bad memory I don’t know if that is due to also having aphantasia as I really can’t imagine anything in any...
Who else here has either lost weight or is losing weight?
It's going well so far for me. i'm doing a calorie deficit diet. I've lost about 7-8 pounds so far. I'm already noticing my clothes fitting looser than before. good sign :) What diets are you doing? or did you do to lose...
Are some people simply meant to be alone?
Throughout my life I have had great difficulty connecting with people. Platonically or otherwise. I have only ever had a small number of friends and never really had any friends of the opposite sex. My family is great and...
Have you had COVID yet?
It seems the CDC has stopped tracking COVID cases. Clearly it has not gone away, and it feel (anecdotally) like it's worse than ever. Have you had COVID-19 yet? If not, do you know why? I have never had COVID-19, but...
Are black people healthier and happier in sunny climates?
A generally good video about hormones... good info for women as well, do watch. At 3:00 vitamin D... 4:00 Dr. mentions how the darker you are, the more sun you need... to get Vitamin D dosage. Low vitmain D is related to...
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