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Questions: Health & Fitness
Morning bird or Nite Owl?
New research came out that says morning people are usually more religious, thus their happiness. So we night owls might be atheist and bitchy, but that’s our happiness!
OddBeMe
Master Age: 42 
How to heal nostril piercing bump inside nose?
I pierced my nostril a little over a month ago. It was healing well until 2 weeks ago I accidentally snagged. It ended up getting an irritation pump around the stud, externally. I tried everything that was advised,...
Anonymous
(25-29) What’s On My Finger?
This Is On My Left Pointer Finger. I First Noticed It A Few Days Ago. It Became Yellow For The First Time Today. It Hurts When I Touch It. And When I Tried To Pop It With Toothpicks It Hurt Even More. I’m Scared And...
SolSolBunBun
Xper 4 Age: 21 How should a sports bra fit? Should it be tight? Does it loosen up?
I'm asking pretty much 3 questions at the same time but I really am lost. I've ordered 3 sports bras from ASOS. I plan on returning the third one because it's too small even though they're all size S (36-38). The other 2...
Jemini_Crocket
Guru Age: 27 What brand of toilet paper is the best?
I've been using Angel Soft for many years, but lately the sheets are rather thin and I have to use 2-3 times as much. Any good brands you know of that are thicker and not so flimsy?
What are your health rules each day?
Mine are: 1 - Eat 4 different fruits or veggies each day 2 - Drink 3 different types of tea each day 3 - Eat something daily for gut health such as yogurt or fermented vegetables or prebiotic foods like pistachios
What's the difference between overtraining and getting somewhere close to it?
My gym performance gets slowly worse day by day
Anonymous
(18-24) Is drinking more coffee, giving me migraines?
Unfortunately my insomnia is making my life difficult. I'm mot eating properly either. Coffee is the only thing keeping me going. But I've been getting mirganes more and I'm drinking about 2 to 3 cups of coffee...
chicken_nugget24
Xper 7 Age: 27 Is it ok if I drink a 1.5 litre bottle of 7up in an hour?
This was me acting on my impulsive thoughts in my school party..
Curious_teen07
Xper 4 Age: 18 How much time is required for putting on 10 kg?
I was 39 kg in 2021, I started gym, no sups Regular meals, with a proper diet. In 1 month I gain 5kg , at 44kgs I shad to stop my gym and diet because I had to come to another city due to my admission, so I moved....
Anonymous
(25-29) I dropped my glasses in a disgusting place. Your thoughts?
I had my glasses in a dress shirt pocket and I was sitting on the toilet, and in that bathroom there happens to be a urinal right next to it. The glasses came out and fell in front of it and onto peoples urine. I spent...
Anonymous
(36-45) What should I do the day after I ate too much?
I am on a diet because I would like to lose weight. Today I ate way too much food, probably 2000-3000 calories. I usually eat about 1400. I feel so bad and guilty about it. Should I try to ear very little tomorrow to make...
emiliamilana
Xper 5 Age: 27 How can I slim down my calf muscles naturally?
I absolutely love hiking so over the years my calf muscles have grown a lot, to the point that I now can't wear knee high boots cause I can't zip them up. A tragedy, I know. I have cut back on hiking unintentionally due...
OldWomanBySoul
Xper 4 Age: 24 
Anonymous
(30-35) Why is my blood pressure so high at 26?
I just took my reading and it was 147/97. My pulse was normal (between 90-100). I'm only 26. Just a few years ago when I was 21 I had a normal ranging blood pressure. I am obese but I know of people that are obese around...
Anonymous
(25-29) Why does my stomach feel empty even though I ate?
I sometimes feel like my stomach is empty even though I ate too much... Do you think I have a digestive problem or sth?
passenger
Editor Age: 38 Why do people say the newborn stage is the hardest?
For me I found the newborn stage easy despite the lack of sleep. My baby is now 2 months old and most times I am crying because I don't know what it is wrong with my baby or what she is needing. I will feed her, burp her,...
Anonymous
(36-45) Personal trainer looks like my ex friend and I don't know?
It's pretty important that I exercise because I'm trying to fight off a health condition from getting worse and permanent. I had a friendship breakup in January because my guy friend treated me disrespectfully and made me...
Anonymous
(30-35) PCOS - How to lower cortisol levels?
I have had irregular periods for over a decade and was diagnosed with pcos 6 years ago. Throughout the years the “cause” have always been different. At one point it was imbalanced hormones, then weight. Right now my blood...
Anonymous
(25-29) 