Questions: Health & Fitness
Are these signs of pregnancy?
Last Saturday I woke up feeling nauseous and with upper stomach pain I blamed the Taco Bell that I had that the night before. On Saturday I didn’t throw up but I felt nauseous and I didn’t have a big appetite, i thought I...
Is it common for a woman to gain weight and look cellulite free, firm without doing exercise (weight training? briefly share experiences?
Look like some of these https://youtu.be/mlw8VmpkJRk
How often and how long should I go to the Gym to bulk up?
I recently finished cutting fat and now want to focus on gaining muscle starting on New Years. Previously I would spend 3 hours at the gym 2 to 3 times a week doing mostly cardio with a little resistance training to...
Did you ever have to pee so badly that, when you finally got there and started to pee, you felt like, if you didn't pee faster, you were gonna burst?
You're there peeing but, it seems like it's coming out too slow and, you're afraid your bladder's gonna pop if your urethra doesn't let you pee faster. It's almost like being sound asleep but you have to pee so, your...
HELP HOW CAN I EAT a lot OF PROTIEN EACH WEEK?
I don’t want be bodybuilder lol but want do light workouts at home so I need eat more protien get some muscle on my thin arms and legs. I’ve been eating a lot of carbs and fat and want eat healthier. I eat a lot of pasta...
Is it possible to be naturally gifted at fighting or is it the way I grew up?
i have 4 older brothers who all have never lost a fight i have watched my brothers knock many people out growing up with ease but i am the youngest and somehow ended up the biggest and when we wrestle and fight i seem to...
A lady I hired 16 years ago said weight loss should be done by diet and not by exercise because exercise takes too long? Thought?
Do you agree or disagree with her on that claim? According to my research, it would take over 500 hours of walking to lose 40 pounds.
Is it normal for an African to be born with ginger/orangebrown hair?
An African girl from two African parents was born with ginger hair, but no one else in her family was born with ginger hair. Because that hair colour is unusual and also because of some African school rules in her...
Is it bad that im hooked on magnesium to help me sleep?
I literally need it every night. I find that's the only way I can sleep pretty much
Why am I feeling so light headed suddenly?
It feels like my the brain inside my head is spinning but I'm able to look straight and think straight. It's just that I'm feeling quite uneasy and weird and uncomfortable. It's becoming hard to keep my head straight. The...
Sleeping ideas?
I am a 23 female currently living in the UK. I have anxiety so the thought of calling the doctors or the pharmacy is a no go for me. I am on sertraline (anti depression meds), Hana (birth control pill) and...
Have you ever had a traumatic injury?
Have you ever had a traumatic injury, and have you fully recovered from it? Myself, I have and I'm back 100% now.
How can I keep moving with withdraw from nicotine?
I cold turkeyed today, my mind is hazy. I can't think straight. I can't remember if I was drinkin last night or an hour ago? What is motivation to keep going without quitting?
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