I had an unhealthy diet & bowel movement was every 2 or 3 days now I am eating very healthy & pooping once sometimes twice a day now is that normal?

[Anonymous]

[Guy13]

Regulating bowel movement even down to within the same hour daily can be done with a simple scheduled life and well-rounded diet. It sounds like you have accomplished this task. In such a stressful and face paced world, managing a good diet and regular bowel movement is really an accomplishment. And, I am NOT kidding by the way !!!

[Avcfhcic]

If there is a definitive cause of the change, such as changing to a healthier more fibre diet, then it is nornal enough.
It's only worrying if you're over 40 and have a change in bowel routine if you haven't made any changes

[Anonymous]

Most likely, assuming they are healthy in shape, size etc.

[Wise4myage]

Yes, that's very normal because you are probably eating more fiber.

[OfDeath]

Yes that is normal.