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Questions: Health & Fitness
It would be wrong if I went to the care show, right?
I've had a sore throught for the past 3 days. It feels a lot better and I can tell that its almost gone. I tested myself and im negative for covid. My dad said he wants me to go with him to the car show tomorrow even if I...
Anonymous
(30-35) How to quit or cut down on smoking cigarettes when I’m surrounded by smokers?
My family and partner smokes cigarettes, and I do aswell, I have for 4 years, but I feel like it’s time for me to stop. It’s starting to hurt my chest and I’m coughing up black stuff. How do I quit when I’m surrounded by...
Anonymous
(18-24) Does mixing turmeric with black pepper automatically have benefits? do you have to cook the turmeric?
I used to buy turmeric mixed with black pepper but at $50 a 200 capsule box, I thought I would be cheaper to make my own. Have you done this?
What could be a reason I get like no sleep?
Like I realized recently that the amount of sleep I get isn't healthy. I work 6am but technically am scheduled at 7am. Then, I end at 4pm. But I get home and sleep. By that maybe you're thinking I'm getting plenty of...
Anonymous
(18-24) Are my muscles supposed to ache the next day?
They used to ache which is good. But lately they don’t ache when I push myself. I’m trying to build good muscle. Like I did a heavy bicep workout and they didn’t ache the next day like when I do leg day etc.
Anonymous
(25-29) 
Will I grow more?
im 14 6'2 and haven't grown since i was 12 will i grow anymore
Anonymous
(18-24) Help why I can’t sleep? Y I don’t feel tired and feel pressure in my head? Can anyone help me?
Since last wk I’ve been working a lot full time plus overtime at my job so 9 and half hours plus one hour lunch almost 11 hours there. I get home at 4am. Sleep til 6am. Wake up at 11 morning or 3pm. Tonight I didn’t work...
Sugar100
Yoda Age: 29 
Guys any recommendations to get built quickly via supplements?
Are there any supplements, pills or shakes I can take to help me get big quickly? Any recommendations you have for a 6ft athletic slim dude. I am exercising four times a week, but I need some sort of edge if it exists....
Joe-12345
Xper 1 Age: 25 Which type of cardio do you prefer and why?
As far as I'm concerned, HIIT is more interesting and makes me feel happier.
Babygirl_S
Guru Age: 29 How quickly do you fall asleep at night?
For me it can take me 5 minutes when i am exhausted or an hour when my brain is running around.
SEL195
Xper 5 Age: 31 Would it be wrong if I went to the store with a sore throat?
I've had a very sore throat for about 3 days. We have food in the house but I dont really like it that much. Would it be wrong if o went to the store? I would wear a mask and put on hand sanitizer
Anonymous
(30-35) I usually shit out out partially bloody poo, what do I do?
Doesn't happen every time but more often than not it does. Been happening to me for probably at least a year by now (or less I don't know). Should I consult my family doctor or just ignore it?
bingbongbangbung
Xper 7 Age: 24 How many times a week do you gym, and what is your goal for the gym?
I gym 3 times a week. I want to strenghten my body and tone it while also getting rid of my excess fat on my back.
SEL195
Xper 5 Age: 31 
ShadezMcgee
Guru Age: 34 
Dawnlind92
Xper 5 Age: 34 What time do you usually wake up for the day? For work/school/days off?
I wake up at 640 am on weekdays to go to work. I wake up at 730 am Saturdays, 830 am on Sundays. I wake up really early for the airport 😂 How about you?
