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Questions: Health & Fitness

How can I put on weight with a high metabolism?

I work a lot of hours and don’t have much time to eat on my breaks so most of the meals I have are outside work, but I spend a lot of time meeting friends and going out which leaves little time to cook fresh meals. Does...
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Lactose intolerance?

Although it is common now, it wasn't always the case that people could consume milk for their entire lives. Like most mammals we survived on our mother's milk for the beginning of our lives. Yet, as we got older, we...
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What are your short term goals?

Mine are get more playing time my senior year. Been putting in the work to build muscle so i can.
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Are you legally blind?

if so, are you near sided or far sided?
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Where to put some of your stuff in the bedroom away?

I have some of my own shampoo, towels, lotion, etc. that is taking up some of the space on the top of my dressers.
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How do you feel after a workout?

I feel tired and happy.
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What is your definition of "Mental Toughness"?

You hear a lot about mental toughness. I am not even sure what it is and how to get it.
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How would one go about getting someone to quit alcohol?

I always figured that people would make a positive change if something bad happened to them, but nope. It's like if someone had a heart attack, survived, and then went straight to Burger King to celebrate surviving.
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Anyone recommend good exercises to losr overhang belly stomach and sides?

Want some advice on losing weight. Any recommendations for exercises?
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What’s the name of this safety position?

I’ve heard it many times. But I don’t seem to remember the name of this safety position. People name it all the time. When someone attacks you , you get in a WHAT POSITION?
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I have a naturally wide rib cage and bad genetics (narrow hips and broad shoulders) How to achieve a curvy hourglass?

I always feel like shit going online seeing people blessed with the genes so they can at least achieve a curvy hourglass figure through exercise. I litterally cannot change my bones no matter how much I exercise despite...
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Do you or someone you know have Anti -Social Personality Disorder?

Antisocial personality disorder, sometimes called sociopathy, is a mental disorder in which a person consistently shows no regard for right and wrong and ignores the rights and feelings of others. People with antisocial...
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Do you believe people under certain circumstances (like quadriplegics) should be allowed to be euthanised?

people who break their 7th bone in their neck can only blink and need a machine to breath for them.
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Cold sore treatment?

So like a shit ton of people I sometimes get cold sores. I'm assuming as a kid I must have gotten the virus from someone. Well a cold sore just randomly decided to pop-up on my lip today. And I haven't had one in like 15...
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I'm getting addicted to staying up late night till 4-5 ? Is there any way I can go back to normal sleep cycle?

It's been like 3 years I've been having this My doesn't agree with me to go sleep , because the night is more calmer and being awake at night I have to deal with less people and less bullshit I've been enjoying this and I...
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Has anyone come across something that genuinely helped their stretch marks?

Anything that has helped your stretch marks. Just even the slightest difference
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So everywhere online I read that after quitting the gym you will rapidly lose muscle mass, yet I swear I haven’t lost any while hardly training?

I swear I haven’t lost any muscle mass or strength no matter how much time I spend away from the gym. I can bench press the same weight and reps I could over a year ago. It’s not like I haven’t trained chest at all since...
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Could I be pregnant or just a bad flu?

For the past week I've been having super bad naseua in the mornings that goes away early afternoon i figured its because i haven't eaten anything but when i do eat something it still dosnet go away, i have never had this...
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