Questions: Health & Fitness
What symptoms did you have when you had Covid?
I'm honestly a little shocked. I tested positive a few hours ago. I was beginning to think I was immune. Oh well. I'm fully vaccinated, so it shouldn't be too bad. At least, I hopefully shouldn't have permanent symptoms....
Any tips for a newbie in the gym?
My boyfriend don’t want me working out but yet cuts me down telling me I’m not skinny but am so I really wanna get in the gym for myself but no idea where to even begin. I weigh 120 and kind of wanna tone my body and gain...
Do guys not like to be beaten by girls in sports?
In my school we would do some running for P. E, I can run almost as fast as the fittest guy there and I have a lot better stamina. The guys always turn it into some sort of race and seem to get frustrated that they can't...
What is your fitness goal?
I've trained hundreds of people. What is your fitness goal? Is there a celebrity Body you'd like? Kind regards, DoctorSex
Do you think the entry level to be considered a fitness model as a female as much lower than men?
When we look at all these influencers on social media, do you find that the entry level to be considered a fitness model for women is much lower than it is for men?
Not sure where to go?
I haven't been working out for little over 2 years now. I start working out and overdid it, now l am sore. I was told I need a massage, not sure where to go. I live in the Clearwater Florida area. Any ideas?
Are you doing Cardio today?
I'm doing burpees and box jumps for 20 mins 10 burpees on even minutes, 12 box jumps on uneven minutes for 20 minutes straight. What do you do for cardio?
Anyone experienced vivid or weird dreams after taking melatonin?
I don't take melatonin regularly but the other day I took one pill because I needed to sleep during the day and I slept for almost five hours without waking up. Then a few days later I took another one but this time I had...
What’s your take about positivity?
Personally, I have some relatives that is suffering from obesity. So I guess that’s just my limitation, I can tell someone they look good but only if they still feel good about it.
Is anyone else still coping with side effects of covid vaccine shots?
I am 30 years old and have been having brown vaginal discharge/ blood almost everyday since I got my COVID vaccine shots in July&August last year. (it's been driving me nuts!!!) Till now I have not heard anyone else...
How can I stop my friend from being suicidal?
He called me 2 night ago saying he is thinking of killing himself and that he's so done with his life and just hates his life and work. Tonight he messaged me saying he can't take it anymore that he has so much body...
I don’t want the covid vaccine?
It’ll be 3 years this fall since we first heard about COVID. I have never gotten COVID once I’m not here to down the vaccine or people who’s lost love ones it’s just so unfair that I have to take it if I want to...
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