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Questions: Health & Fitness
Do you take any vitamins each day? If so which ones do you take?
https://www.youtube.com/embed/eZACzlEg7pk I take vitamin D3's. i don't get as much sun as i should tbh
Still-alive
Master Age: 42 Does anybody else find they can lose weight by lowering their cortisol levels?
I learned a new meditation technique this year, which is that I can lower my cortisol levels at will by choosing to calm down. And I know I lose weight when my cortisol levels are low because I get thirsty which always...
When is dehydration dangerous?
I've been dehydrated multiple nights in a row due to rapid weight loss this week, I have lost around 3 pounds since my barbecue on Sunday and it is now Thursday, on Tuesday, I had gained 2 pounds after the barbecue from...
We're you ever in a coma? Medically induced or otherwise?
I was in a medically induced coma for a week, after my surgery went sideways.
dudeinohio
Master Age: 61 What are your thoughts on so called miracle products?
For example breast enlargement creams/pills or any enlargement devices use for breasts, butts, etc. Even weight loss pills! IMHO they’re just gimmicks.
Anonymous
(25-29) How do you sleep. Are you a 'side' sleeper, and back sleeper or a stomach sleeper. Do you toss and turn, or sleep the night through?
I am a side sleeper, and my lady friend is happy since I don't snore in that position, and it is better for my back, and I sleep soundly (most of the time) Do you use sleep aids? I use Benadryl, an antihistamine, and I...
Bricealan
Master Age: 46 
Panthero80
Xper 6 Age: 46 Did you know that "Dr." Kennedy has now managed to restrict access to the Covid vaccine?
If you are under 65 you might as wel foget being able to get it thanks to this charlatan. https://www.nytimes.com/2025/08/27/health/fda-covid-vaccines-rfk-jr.html?
msc545
Master Age: 39 Whats the first thing that comes to your mind when you hear this question?
What is something men can do that women cannot? The first thing that comes to my mind is prostate cancer. The female reproductive system does have something called Skene's glands but this isn’t the same as a male...
Anonymous
(25-29) Do you train at a McDojo? Here are my old instructor's fighting promotion standards. What do you think?
https://www.youtube.com/live/Z--MrkqhSg8?si=JOLhN5JGNJZzA5aS
SeekerOfTruth007
Xper 7 Age: 45 Thoughts on women not working?
Hi guys I've been off work for health reasons for about 2 years now, despite it being 2 years im not able to go back to work because of said health problems. However im curious do people really care that much if the woman...
Anonymous
(25-29) Teenager attacked: lucky he didn't get his nose and fingers bitten off while using BJJ only to defend himself. What do you think?
I wrote that a simple groin kick or throat punch followed by TMA Japanese jiu jitsu wrist locks would have worked. It's great that the kid "defended himself" using what he was trained in, but this proves my point that BJJ...
SeekerOfTruth007
Xper 7 Age: 45 How can an alcoholic man tell you to quit sugar for “better health”?
So according to WHO, NO AMOUNT of alcohol is safe and it is, in fact, a toxin that affects the nervous system. Sugar, on the other hand, is essential so a person can move or even so the vital body organs like heart, lungs...
Babygirl_S
Guru Age: 29 What do you think of this Chinese wisdom/ advice?
I can see what he is saying. I think weight lifting, yoga, long distance walks and light jogging are all fine. But high speed running and high intensity workouts can have contradicting effects. Despite the benefits like,...
Greek_goddess_Iris
Xper 5 Age: 39 Is there anything I can do to make myself more intelligent as an adult and not as a child?
I have tried to improve my mind by training myself in different ways, but is there anything else I can do? I do not like endurance fitness, because I used to have a weak heart, which improved over the 4 years after the...
Did You Hear That Mamdani/Madmani Needed Help To Bench Press 135 Pounds -- Once?
It's all over the internet, for anyone who doesn't believe it.
Do you think my doctor will be frustrated if I keep drinking energy drinks?
I'm on 5 different medications, and my dr has be do blood tests every so often. My last test, my cholesterol was high, and my kidneys were out of wack. I think my enzymes were high or something. I told her that i drink...
Nicholas1302
Xper 5 Age: 32 