Health & Fitness

Is there a workout to help increase lung capacity?

I have CF and I joined a gym a little over a year ago and I've kicked it up the past 8 months and I'm in the best shape of my life but my endurance is still very limited and I gave up on it cause my lungs just kept giving...

Anonymous

(25-29)

Health & Fitness

Why? Can anyone explain?

So I'm pretty thin. It goes like I eat A LOT, when I say a lot I mean A LOT and no, its not just me, my friends think that too. i eat a lot. I gain weight, yes I do. Butttt, that weight doesn't showw. Like it is not...

Anonymous

(25-29)

Health & Fitness

Please help me.. I beg you?

My friend got her ingrown tonail out today and we were talking today in a group.. and I got so scared and it reminded me before two years when I used to thing 24 hours non stop about surgeries.. I just saw on YouTube how...

blazerock44

Xper 7 Age: 27

Health & Fitness

GaG people, what sports/activities do you practice?

And what are the ones you will do?

OrangeBoy

Guru Age: 41

Health & Fitness

What workouts should I do at the gym to be fit and to look good?

I go to the gym 4 times a day. What I usally do at the gym is the treadmill for 40 minutes to an hour and I also do the weight machines for about 20 minutes. Should I lift Weights on a comfertable level or should I do it...

Xleah17x

Xper 7 Age: 28

Health & Fitness

Do you use soap or liquid hand wash?

Anonymous

(25-29)

Select gender and age to cast your vote:

Health & Fitness

Showers or baths?

Anonymous

(30-35)

Select gender and age to cast your vote:

Health & Fitness

I have a tooth abscess what should I do?

Anonymous

(30-35)

Health & Fitness

Best exercise to get rid of stubborn muffin tops? What should I eat to gain muscle mass?

I jog 4 times a week, but that's all I do. I'm thinking about starting to go to the gym. Some people here are really into fitness, so I hope you can share your knowledge and give me some advice :)

Anonymous

(30-35)

Health & Fitness

Girls, do you condition your hair or just use shampoo?

Anonymous

(25-29)

Select gender and age to cast your vote:

Health & Fitness

Girls, do you exfoliate your face and body? What with?

Anonymous

(25-29)

Select gender and age to cast your vote:

Health & Fitness

Girls, do you use a separate moisturizer for your face and body?

What moisturizer do you use for your face and body?

Anonymous

(30-35)

What moisturizer do you use for your face and body?

Select gender and age to cast your vote:

Health & Fitness

Going back to bed: helpful or harmful?

It's always 50/50 for me. some mornings I'll wake up at 5am and decide it's not worth it to put in effort so I go back to sleep for an hour. sometimes I wake up feeling refreshed after this extra hour, and sometimes I...

teawrecks

Editor Age: 34

It's always 50/50 for me. some mornings I'll wake up at 5am and decide it's not worth it to put in effort so I go back to sleep for an hour. sometimes I wake up feeling refreshed

Select gender and age to cast your vote:

Health & Fitness

Does anyone have good home workout Videos?

I like doing zumba or latin dance aerobics at home. Most Videos are only 10 minutes long or less. And sometimes not energetic or fun enough. Can anyone recommend me a fun dance workout Video that's easy to follow, at...