Questions: Health & Fitness
Fitness help: how to strengthen my joints and slow the aging process on them?
I have weak knees and other joints, which are getting worse as I age. I want to get more into running but I find its getting more difficult because of the impact to knees and hips. I also sprained my ankle last summer,...
What to do to stay young?
what can i do staying young? i wanna look young even when i'm in my 50's. now I'm 23 yo. thanks in advance!!
Whiteheads breakout after eating healthy?
okk.. so recently i started juicing fruits and eating healthy and all of a sudden i have started developing loads of whiteheads specially on my forehead... i know its normal but how long will these pesky whiteheads would...
Had the most disturbing dream ever. Advice?
So I dreamt that I was at my house with my brother and for whatever reason he was trying to kill me, always waiting in ambush with a gun in several locations throughout the house. I avoided him each time and eventually...
I have an urgent medical problem that needs treating ASAP: my balls burn like crazy?
I ignored the warning label and used a hair removal spray on my testicals. Even though it did remove all the hair my balls are now constantly burning. It's as bad as if you were to pour rubbing alcohol on an open wound....
Boyfriend weight comment; am I overreacting?
My boyfriend has decided that he needs to diet and decided to try the hollywood 48 hour diet. In the 3 years I've known him he's only gained like 15-20 pounds and he was already slim to begin with so I don't even notice...
Is it normal to be scared telling people you are depressed?
For awhile I been depressed and its getting worst this year. Im a full time student, my grades are dropping and I have no motivation anymore. I always made good grades, studied, and have a good gpa. My memory is bad, my...
Should I workout a 3rd time today?
By working out i just meanan hour of running/walking. i already ran/walked twice today with a total of 11.5 miles. but i need to lose weight fast. should i do another three miles before bed?
Why does my doctor deny me health care?
I have a rare disease called Hidradentis Supperativa and she keeps turning me away because "I don't look that sick". I can't even set up an appointment to have my ears flushed from so much ear wax build up I'm deaf! I...
Girls, Got A Question?
Hi, Girls, would you let your man play sports without a groin cup, or would you require him to wear it? Also, would you physically check to make sure he's wearing one or not?
Excercise routine?
I'm a 14 year old girl and I'm trying to find a good fat burning workout routine. I would prefer one that doesn't involve too much jumping around because my Mam always says that I'm making a lot of noise. I also need one...
Then vs now? Does it really pay off?
Pushing yourself past the limit always pays off
Help me what I have to do? I play aerobics 3 days per week I don't do diet but I take care of what I am eatung for example I don't eat after 7 p. m?
I sleep well i didn't drink cola or jucies i tried to eat healthy but i didn't loose weight just 2 kilos during 4 months ! From side i feel that i'm good but from front i didn't like that abdmy thighs looks thick : / i...
Cleaning tongue?
What to do to clean someone'a tongue without a brush? Is there any medicine for that?
Is waxing safe for kids and teens?
What's the safe age for teens to start waxing there body and genatile area? My cousin bro whose 12 years old wants to get his p**** waxed (I don't know why) is it safe? And what would the pain be?
Do Boobs actually shrink at a stage?
So mine have finally stopped growing (God's sake yes) but they seem to have shrunk a little. Is this normal? My foster mother says it is but I'm unsure since she isn't big like me.
How much can you dB bench? How long and often do you lifting?
My max is 70 on a bad day 75 on a good day.
How was suicide personally affect you?
Personal Experiences with a friend or family member who has or who has tried to commit suicide and how its effected you.
What activity level is it?
If I burn 500 calories a day what level of exercise is that light, moderate, heavy etc.
Should you drink protein powder even on your day off from training or does it not have any effect?
I'd love to get coments so I know for sure people are not just passing by, pressing whatever...
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