What's your best... ?

[Smileyface93]

I'm just bored and curious lol. You don't have to answer everyone, just as many as you'd like to share with everyone. What's your:
Maximum bench press:
Maximum curl with one arm:
Maximum deadlift:
Maximum squat:
Maximum # of pull ups:
Maximum # of push ups:

[clampfan101]

The only excersize I've used recently,(and hardly at all), is push ups. I can't do as much as 5 without letting myself fall flat on the floor as I rest to try again. I really aught to get back into the habit...

[Smileyface93]

Haha same here

[Fearless_banana]

That's not healthy at all dude. Not being able to do 5 pushups at 28 years old is worrisome.

[clampfan101]

@Fearless_banana Thanks for your encouragement. 😒

[bryon]

This question is age biased lol. I can't do nearly what I once could

[bryon]

I was dared in trade school to dead lift a fully built 350 Chevy HotRod motor and I watches as several other people attempt to do it. One by one they managed to barely get daylight under this 465 lb V8 engine. One of my good personal friends yelled let Bryon ahold of it , as he knew I had worked construction most of my life up til joining for classes carrying logs for log home building. So everyone was like he is to small , he'll hurt himself. So my friend is all like I bet you blah blah that he can do it , that soured on the challenge. I walked over and sort of straddled it and squatted down and took ahold of an exhaust Mansfield on each side and stood up with this motor lifted to my hips. Then calmly asked where they wanted it out !! From behind me came a unmistakable voice that just simply said down 😳😳😳. It was the instructor , that while surprised that I could life it wasn't impressed that I had. I was called outside where he chewed my ass out for risking injury to show off

[bryon]

I weighed a whopping 134 lbs and 31 years old. Last time my brother and I lifted weights was just before he got his neck broke 20 years ago and I was bench pressing 220 and don't really know about the dead lifting as we only had 360 in weights and both of us could handle that with ease

[Smileyface93]

I gotta say, I'm impressed. Nice story too :)

[bryon]

😂😂😂😂😂 I miss those days too... Damn it

[Smileyface93]

Haha well I'm 23... I should be in my prime... um let's just say I could be in a lot better shape :p

[bryon]

I attribute my strength to growing up as a boy in a family with a self employed dad lol. And going to work construction pretty much as soon as I moved from home

[Smileyface93]

Well either way it's quite impressive lol

[bryon]

Thank you young Lady for saying so.

[bryon]

Thank you

[Smileyface93]

You're welcome

[bryon]

Have a wonderful weekend young Lady

[Smileyface93]

Thank you! You too

[falcor101]

I weigh 140 and have 20% body fat
bench: 100
squat: 135
leg press: 300
push ups: 30 at ones

[Smileyface93]

Sounds pretty good

[Fearless_banana]

Bench.. 315lbs x 1
(Don't max out curls with one arm)
Deadlift 465 x 1
Squat 405 x 1
Max pull ups right now.. 21
Max pushups.. could do 100-130 when I used to wrestle

[Smileyface93]

That's insane, nice job

[TruExo]

Bench press one plate and 25lbs.
Curl one arm:35
Deadlift:2 plates
Squat:: 2 plates
Pull ups: max 15
Push up: 3 sets of 50

[Smileyface93]

Sounds pretty good