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Questions: Health & Fitness
I'm not feeling very well so why are my legs hurting? Is it the flu?
I had bad allergies yesterday but my legs were not hurting. I still have the allergies but it's clearing the way and now coming up with the cold and my thighs are hurting. They've been hurting since this morning I don't...
MizzKay
Xper 5 Age: 36 Are you for or against organ transplants?
Obviously there are pros on cons to this matter one pro for example is it could prolong someone's life span and one con for instance would be the amount of immunosuppressents they would have to take for their immune...
blondfrog
Master Age: 34 How can I quit smoking?
I wrote a post about me quitting smoking last yr but i started again after 2-3 weeks of quitting. Now, im planning on quitting again on the day i start going to the gym. I really hope this time i will quit for good,...
Lady7
Yoda Age: 30 Am I slim, average, or overweight?
I'm 5'9 and 198 pounds, is that slim, average, or overweight? Also I'm turning 18 soon
Anonymous
(25-29) Will only eating 1750 calories a day help me lose weight?
I'm 5'7 and 120 pounds
Anonymous
(25-29) What are your favourite healthy, simple food recipes?
Lately, I've been wanting to improve my lifestyle and make it much more healthier. Along with frequently working out I need to work on my diet. I already know a few good, healthy recipes but I'd like to hear some of...
Anonymous
(25-29) Is 5'2 98lbs fat?
am i fat? should i lose more weight? I do have fat arms and thighs.. and my face looks chubby
Anonymous
(30-35) My breath smells like shit.. Literally. Got any tips?
I brush my teeth twice a day, I flosh, I scrape my tongue and I use mouth wash! But some how it always smells like shit. I drink a lot of water too. It's ruining my life. Please give me tips.. I've had it for years now...
Anonymous
(25-29) 
Jayjax211233
Xper 6 Age: 39 Was my workout a waste if I didn't have protein right after?
I had eggs before but I didn't have my chicken till about 4-5 hours after.
Anonymous
(30-35) How Quick Are You to Help?
How quick are you to help someone at the gym? Are you the type who just laughs if someone is using the machine incorrectly or do you walk over there to assist?
Southern_Shorty
Xper 5 Age: 40 How do I loose muscle from my calves lol?
So over the months/years I've developed quite prominent calf muscles, I'mm guessing because I walk nd when I do I usually powerwalk to help me get places on time lol. I'm not really self-concious about my legs I just...
Anonymous
(25-29) Do you take my acne past seriously?
Do you take my acne past seriously? Or do you think I sound ridiculous? I am asking because I am scared to open up about it to my friends. But it was a huge struggle in my life. I had acne all throughout high school,...
Anonymous
(30-35) Should you love yourself, or better yourself?
I hear this a lot, people say love yourself and if someone doesn't like you for who you are, then they aren't for you. Then again you hear Better yourself, not for others, but for yourself. Be the best you can be. etc......
xOGxDub
Xper 7 Age: 26 How to lose weight?
I live in a small country village next to a big road. I've been wishing to work out for a while, but there's only one very short path I can jog on and the road is too dangerous. My family thinks I look stupid working out,...
Anonymous
(30-35) Desperate to lose weight?
I am honestly SO desperate to lose weight. I am a girl in her 20's and weigh about 150 but I want to get down to at least 130, if not 120 or 115. But I have seriously tried dieting and exercise for so long; I go to the...
Anonymous
(30-35) People starring you at the gym?
So here I was doing calf raise, and one man in his 30s walks around me. Keeps starring at me. I don't know what hell was he trying to do. I was annoyed and got really angry, because of which I fucked up my reps. What do...
broadshoulders
Xper 5 Age: 36 Should I do two sports even though my schedule would be tight?
Okay so I'm in highschool and my main sport is basketball. I've been playing it for a while now and I've been apart of an aau team as well. This year I also played up at my school. I want to continue to get better so...
Anonymous
(25-29) 