Questions: Health & Fitness
How much weight should I lose?
I'm growing a bit tired on running and biking. I prefer cardio.
Do u eat salads?
Ok so I was at work today ,, I had a salad aside from my lunch,, and really liked it.. I think it's fresh and tasty,, like with pizza or as a side dish.. anyone else enjoy salads?
Do I have to drink a protein shake everytime I workout?
I'm gonna be on vacation this week so Ima need to do some at home workouts in my hotel room. Since won't have access to protein shakes while I'm there, do I absolutely need to drink a protein shake after I workout?
Sciatica... fucking hell it hurts?
i hurt my back a few weeks ago whilst working out and its been 2 weeks with no improvement. I went to the dr's today and he said i have sciatica. I'm in agony and can barely move. send me some love :( in all...
Girls, why do you eat more 3-4 days before your period?
I usually eat more before i have my period is this normal? I don't want to gain weight but i feel like i need foooooooood T_T
Whats with toed shoes?
Hey peeps does any one know much about these type of toed shoes? Im sure they been out for a while but dont know what they are about very much, any ideas?
Whats your favorite belly/hip workout for at home?
So, I'm about 5'6'' (166cm) and weigh about 116 pouds (~53kg) but I still have a chubby belly and too much on the hips. I don't want to loose more weight mainly because I'll just loose it in other places (I've seen some...
How do I stop hating myself?
How do I stop hating myself? I'm 16 and a junior in high school. I've never had a girlfriend and have been rejected twice. Last year was my first time getting any A's in any class, I got 4 A's quarters 1-3 and all 7 A's...
My fiance said he hates me. I feel awful. He texted me to apologize but it still hurts?
Here is what he wrote. Please let me know what you think: "I'm under a great deal of stress right now... I just spent amonth working my ass off and not sleeping very well... going back and forth between days and nights...
How much weight will I lose if?
If I only eat a bowl of soup every day for a week? I know this isn't the most healthy way of losing weight, but I need to lose it very fast.
Please give me urgent opinions. I feel so bad?
Here's my symptoms of the past few days 1. Late on my period 2. Little sick (flu) 3. Very bad headaches 4. No appetite 5. Struggle to sleep at night 6. Stomach cramps Today these symptoms were really bad (still are) like...
Do you think 6' is the current average height for men?
What do you think is the current average height for men universally? Has 6' become too short to still be called tall?
Do strong muscular women intimidate you?
I don't know any other way to ask it, does a middle aged woman who happens to be more muscular than say yourself bother you or make you feel uneasy?
Am I depressed or lazy?
I lost my job, a job I loved, about a month ago. Ever since that first night my sleeping patterns have been out of whack. I kept thinking about everything and didn't fall asleep until about 4am, and it's been the same...
What would you do if you mysteriously got a in-healable paper cut that constantly hurt?
It's been two weeks since you noticed the paper cut, and it still hasn't healed so you decided to see the Dr. The Dr. has tried everything to get the cut to heal with no luck, with not much else he can do, he has you...
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