Girl's Behavior 
Guy's Behavior 
Flirting 
Dating 
Relationships 
Fashion & Beauty 
Health & Fitness 
Marriage & Weddings 
Shopping & Gifts 
Technology & Internet 
Break Up & Divorce 
Education & Career 
Entertainment & Arts 
Family & Friends 
Food & Beverage 
Hobbies & Leisure 
Other 
Religion & Spirituality 
Society & Politics 
Sports 
Travel 
Trending & News 
Questions: Health & Fitness
Is it okay to exercise and study at the same time?
I seriously don't have time to get enough sleep so is it okay if I multitask?
Anonymous
(25-29) Ways to lose weight?
So I'm not overweight but I need to get in shape for spring break and was wondering how to get rid of tummy fat?
Anonymous
(25-29) What helps with constipation?
I have severe constipation all the time. I have been to the doctor numerous times and what he prescribes doesn't help me. Does anyone have a good remedy that works for them?
Anonymous
(30-35) Guys, What would you do about anxiety?
I have severe anxiety I even had an anxiety attack in English class last Thursday
IndianaJade1998
Xper 5 Age: 27 Bladder Infections are serious, so how do you treat them after going to the doctor?
So I recently went to the doctor and my doctor said she thinks I have a bladder infection. My doctor won't get the results back from the lab for a week or more. How do I deal with the the pain until then?
Anonymous
(18-24) Anyone else on a diet? hows it going? lets motivate each other?
I lost 5.5lbs last week, not as much as i hoped but its nice to be seeing some progress. I currently weigh 234 lbs (16st 10lbs) and aim to get myself down to about 190-200 lbs (14st approx). I work out 4 times a week....
Sad_Onion
Xper 4 Age: 41 Will running a lot cause weight loss?
I LOVE to run. I also have a lot of time where I can run. Yesterday I ran 8 miles and walked 2. Today I ran 5 miles and walked 1. Tomorrow I want to go back to the 8 and 2. I am trying to lose fat in a short period of...
Anonymous
(30-35) Can you be vegan if you have a nut allergy?
I'm not planning on becoming vegan myself, nor am I allergic to nuts. However, as I'm allergic to dairy (in addition to being lactose intolerant, mind), I do eat a lot of vegan products. I have noticed that most of...
9mfeo
Guru Age: 34 
Anonymous
(36-45) 
How to make peace with your body? (addicted to clean eating and working out)?
Hi, I'm a 21 year old girl. For the past 2 years I've started working out (Blogilates if any girls know this?) every day and trying to eat clean. I just realized that I makes me feel better about my body, a lot better,...
Anonymous
(30-35) 
My hair is so dry and damaged, what should I do about it?
I rarely ever use heat on my hair. I could go on for several months without heat styling it, and when I do I use a thermal protectant hairspray. I use a shampoo special for my hair type. I always condition my hair when I...
Anonymous
(30-35) What are some good workouts for the chest?
All the chest workouts I do I only feel the burn in my arms and in my shoulders. Never my chests. So do any of you guys have great chest workouts I can use?
Anonymous
(25-29) So people, whats your normal outine for health and fitness?
Like the title says, what do you normally do for your health and fitness? For me i usually keep track of my diet, yoga and usual gym workouts. I was thinking of joining something like kick-boxing but not sure about it....
Liubka5
Xper 5 Age: 34 
