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Questions: Health & Fitness
How often do you drink soda?
I'll have maybe one can every one or two months, and I don't even finish the entire can. So probably 5-10 twelve oz cans over an entire year. How much do you drink?
Anonymous
(30-35) 
RomanEmperor
Guru Age: 37 I think I'm getting depressed again. How to handle this? Is it normal?
So I'm about three months in anti-depressants, and I was really doing well. I had started to go out more, want to sleep less and generally pay attention to the world around me. But now, I kind of went through a rejection,...
Anonymous
(30-35) 
Anonymous
(36-45) Is it a crime for skinny people to workout?
Whenever I say I need to workout or that I'm going to workout, people look at me crazy. They always say, "what are you working out for? So you can disappear." It's so annoying. I'm just working out to tone up my body. I'm...
Anonymous
(30-35) Can you poop at work?
I hate pooping at work and usually do it at lunch when I can leave the office and go to the restaurant I usually eat at. I get nervous when I do it at work because I'm always worried someone is either going to hear it...
Sara413
Editor Age: 40 How difficult is it to go vegan?
i'm currently a vegetarian and i'm thinking about going vegan but it seems pretty difficult especially as i have to get food on the go and not many restaurants and cafe's cater to vegans. how difficult was it and how did...
Anonymous
(25-29) How to control appetite?
I have been having a hard time controlling my appetite this past week. I have junk food every single night (2-3 am), have been snacking a lot, I make bread after dinner and eat half a loaf by myself, its just getting...
Lady7
Yoda Age: 30 How can I make a latte at home without actually using animal milk?
Only things I find in stores already contain powwedered milk - which I can't consume... What should I get? (No Starbucks or anything - I don't have those where I live.)
HELP! I think I'm having weird issues here?
It's been a while (about few weeks) that most of the times at night I wake up very early (bout 5-6 am) in the mornings that I really gotta go wee. I also usually dream of acually sitting in restroom etc, but I'm worried...
dori1024
Xper 6 Age: 33 Girls, Ideas for where to get a good sports bra?
I wear a 34F so I have a hard time finding bras in general, let alone a decent sports bra. Ideas?
9mfeo
Guru Age: 34 If you have had a diet of a lot of fat and sugar for 33 years is there any point in changing to a healthy diet now?
The damage to my body is done. So I may as well just eat the way I am, enjoy the junk food and die young.
Applefan1
Guru Age: 43 I haven't been to the doctor b4 so I have a couple questions guys?
I've been b4_ but as a kid. And I wasn't really paying attention what was going on. I was with my mom. But as a adult I've never been. So I set up a appointment for tommrow and I don't know what to say. I wanna tell...
Anonymous
(30-35) Anonymous
(30-35) Anonymous
(30-35) Which 30 day ab challenge really work?
Please post the link down below if it does.
Anonymous
(25-29) Will doing planks everyday get me a flat ab?
I do not have love handles but just a teeny bit of stomach fat. If I suck it in I have a flat stomach. But will doing 1 min of plank in the morning, 1 min in the afternoon, and 1 min at night everyday help me get a toned...
Anonymous
(25-29) Going to cry I wanna lose 4 kg in a Week 😭😭 Any suggestion?
Give me diet I tried 2 years to lose this stupid 4 kg Beside please don't tell me I'm Thin, No I love to be skinnier here is my problem, so I can guarantee I'll never be fat in future. Thats it!
Anonymous
(30-35) 