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Questions: Health & Fitness

How long can I last with just drinking water and no food?

I'm 5'2 and I weigh 140 pounds. So I am overweight and would like to slim down a lot. How long can I survive off just water?
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Add Opinion 13 11

I work out but I'm overweight - how do I lose weight but maintain the muscle I have?

I'm about 30-35 lbs overweight and started working out about six months ago. I have gained muscle and have seen a difference especially in chest and shoulders but all this extra fat is hiding most of my gains. I want to...
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What else should I eat today (trying to lose 5 pounds)?

So far.. - Two eggs - Matcha green tea with honey - Smoothie with spinach, romaine, pineapple, papaya, mango, strawberry {Ran 7 miles} - Carrots, Corn, Broccoli, Cucumber - String Cheese - Tomato soup (half can)
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How can I warm up?

I was at my tennis practice today and I unfortunately grabbed a pair of shorts and a short sleeve tshirt. It was less than 40 degrees with some breeze and cloudy skies. I played for two hours. My body was completely numb...
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What are the quickest ways to lose weight?

My mom won't let me diet, so I can't change my diet or detox, so how can I lose weight quickly? I already eat a small snack for breakfast, skip lunch, and exercise daily, but it's not helping. So how can I lose weight...
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Add Opinion 26 23

Does any other females have this problem?

Do you hve hair inbetween your breast and on your breast a bit. But also on your tummy? Anyone else?
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Girls, Why have I lost so much weight?

I started birth control my freshman year of high school at about 120 pounds. I started it for acne. Almost a year ago (at 18) I decided to stop it finally because I was 150 pounds with acne still. Since then I have slowed...
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How many of you are certified in CPR? How many of you have performed CPR?

I'm certified, including the use of an AED. I'm just wondering who all is. I'm glad I haven't had to use CPR, but I'm willing to use it to save someone's life.
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My sister isn't well... Help?

My sister is 26 & she felt suicidal the other day so went to hospital and saw a mental health nurse and then came home, she is waiting for the details to go through to a mental health team and go through to our doctor...
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Is it okay to have this small belly bump if you're a skinny guy?

I'm skinny but I have this small bulge at the bottom of my belly, is that normal? Or is it because of my surgery where I had my bowels removed? I've just recently noticed it because I started to work out.
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What's wrong with my moms friend, doctors can't figure it out?

She still has a light period, no pain, her stomach is hard and there is a bulge That moves. Its been going on since labor day. They have done ultra sounds, cat scans and mri. All tests have come bavk negative. she's been...
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5 pounds overweight
10 pounds overweight
15 pounds overweight
20 pounds overweight
25 pounds or more overweight
I am not overweight at all; I am normal weight
I am underweight
Select gender and age to cast your vote:
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Do you smoke? Socially or a habit?

Cigarettes cigars marijuana or other drugs?
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Add Opinion 31 23

Anyone else just feel like smoking and drinking because of too much pressure and stress :( ?

Lately I just have too much pressure and stress right now it's way too hard to handle, I've never wanted to smoke and binge drink, but I just can't help thinking about it now and how it will help :/
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Add Opinion 21 9

Beef bone broth?

So I don't cook soups hat require a broth as I didn't know how to make it and was never convinced that store bought is the same. Like me everyone else I really like Pho but there are only a couple of restaurants that...
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