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Opinions
Excercising when you have a head cold?
its better to just rest and make a swift full recovery than take it a little lighter and still workout. doctors say you shouldn't workout too hard during sickness if you do choose to workout. Health & Fitness
How can I cope with social anxiety in the gym?
like anything else, you just gotta do it and you will adapt over time. Health & Fitness
How many times do you eat fish?
every Tuesday. fish taco TUESDAY! memeshappen.com/.../...eat-her-taco-meme-21625.jpg Health & Fitness
Is this too many carbs if I'm trying to lose weight?
cut out cereal altogether, even if its advertised as "whole grain", cereal is just shit, well mostly lol. look up the nutrition facts, that cereal might be loaded with sugars and artificial... Health & Fitness
Does doing workouts while watching tv even do anything?
better than sitting on the couch reaching for potato chips Health & Fitness
Will I lose weight or gain muscle on this exercise plan?
im no expert, but if anything you might gain slightly. it depends how hard you life bruh. Health & Fitness
I don't need fitness exercises or workout if I make housework and walking?
walking can be great exercise, if you walk enough at a targeted HR Health & Fitness
Will I see changes in my body if I keep eating and working out like this?
how often are you looking in the mirror? i would recommend you stop looking everyday, check in like once every 2 weeks. Health & Fitness
What is the quickest way to get abs?
well you already have abs, it's usually just covered by a layer of fat, making them less visible. what you need to do is lower your body fat % and perform some abs/core workouts that will... Health & Fitness
Help me stop please?
bro ask your parents to assist with seeking professional help Health & Fitness
How do I lose a ton of weight and a short period of time?
well there is no such thing as fast but healthy. losing weight fast means you're not giving your body enough time to adapt to the changes, so you'll just gain it all back again if you decided to... Health & Fitness
Why do people slit their wrists?
i think slitting the wrists is like the ultimate cry for attention, deep down, they're hoping someone finds them. Health & Fitness
Do squats make my butt shrink? Am I the only one this happens to?
you're probably toning out, so its getting tighter. Health & Fitness
How can I get her BODY 😍😍😍?
workout, eat right. Health & Fitness
Can anyone help with little diet plan?
@consultaltisback im kinda lazy Health & Fitness
I have to get rid of this pimple in 3 days! What should I do?
don't pop it, don't fuck with it, let it go away on it's own. is the agency really gonna bag you for 1 pimple? something they know will go away? it is just a meeting only right Health & Fitness
Sore legs after squats?
if you're able to stand promptly with no pain, sure. if you can't run properly then just rest. Health & Fitness
Is 129 pounds heavy for a teenage girl?
seems completely fine d00d Health & Fitness
