BertMacklinFBI

hmm.. well I don't do them near the same time anymore. I used to mix HIIT with weight lifting, but my schedules changed. now I just lift weights after work then go hit up muay thai. Health & Fitness

I suppose you can eat more and keep on sitting on your ass. Health & Fitness

weighted squats. get in the gym. Health & Fitness

based on the given description there's like no way to tell d00d. but i will tell you this, dont buy into the social media, societal standards bullshit. it'll fuck with your head. Health & Fitness

I give it a quick crack and make sure I sleep with a decent pillow in the right spot. Health & Fitness

too much can lead to stomach issues, and it hurts. here read this https://flatulencecures.com/coffee-digestion Health & Fitness

im sure local anesthesia won't kill you. Health & Fitness

you can hide it but to fully 100% get rid of them? no. not happening Health & Fitness

well don't listen to BMI charts, they are a WIDE WIDE WIDE RANGE AVERAGE. it will most likely not apply to you accurately. the diet seems decent, workout is good, in 4 months, depends on your... Health & Fitness

what kinda fucking candy was that? and yeah its bad. nutritional value is probably crap, its candy. Health & Fitness

that whole Seth Rogen thing? I only saw the article on Yahoo right before not giving a fuck and went ahead to check my mail hahaa. what is it? Health & Fitness

even if your water has any. Health & Fitness

its chillin bruh. its chillin. Health & Fitness

you're still growing, so just avoid junk foods for the most part and eat clean. Health & Fitness

they're both good so it really doesn't matter except her personality. but if I have to choose, B. Health & Fitness

sweet potatoes! tons of fiber, good nutrition, and its sweet like you :) Health & Fitness

I eat what I want, and its always a nice hot meal, regardless of weather or season hahaa. Health & Fitness

yup, genetic. I heard it can be relinquished if the next 4-5 generations upkeep and manage a healthy lifestyle. Health & Fitness

if its like this www.yeahshesquats.com big thighs can mean anything Health & Fitness