I drink coffee so much everyday. Is that bad?

Question

I love the energy it gives me and I LOVE the different flavors ☕️

smokahontas · Accepted Answer

I thinking having too much of anything is a bad thing unless it is healthy for you. The reason why it is a bad thing is because it is an addiction. I think depending on how much energy you're using, you should drink a maximum of two coffee's a day. You can also get energy from apples. They do not contain caffeine (which was a misconception of mine because I thought they did) but they do have a high sugar content! Which gives you the energy you need for the day! I am not really a coffee fan but I can empathize with you because I always crave chocolate ( So I know the feeling of really wanting to consume something all the time) ! but we all have to discipline ourselves :)

misscoffeehead · Accepted Answer

If you drink coffee once everyday that's ok. Twice everyday that's still ok. 3+ cups everyday mmmm you should be worried. Like BertMacklinFBI said, you can get some stomach issues. Just be careful of your coffee intake.

If it's there because you love the energy it gives you and the flavours, find something that you can substitute it with, but is more benefical for you.

Ideally have black coffee is WAYYY more better for you so have black coffee instead of having milk in it, and have out flavours of possible.

yosimitesam · Accepted Answer

I won't tell anyone you love coffee so much. Coffee has antioxidants, which are good. But, you know your tolerance level, so unless you like feeling jittery and revved up, then stay within your tolerated limits.

Also, just be sure you're drinking a lot of water in between cups (not coke or some other junk) since caffeine is a diuretic.

Beyond that; enjoy!

BertMacklinFBI · Accepted Answer

too much can lead to stomach issues, and it hurts. here read this

Nexus5 · Answer

We have @misscoffeehead, she can give best advice :).

Klaatu51 · Answer

i drink coffee/tea/cola/energy drinks daily (all of em have caffeine) and i\m healthy as fuck basically...^_^

Climber · Answer

Too much of anything is never good. What is much? How many cups?

emerald77 · Answer

The most coffee you should have is three cups a day. If you only drink one cup that's totally fine and I LOVE COFFEE TOO lol.

TinyTinaWuzHere · Answer

I don't know. Idc. I looove coffee, it makes mu hunger go away so I don't have to eat.

KDA20 · Answer

I drink about 10 cups of tea/coffee a day - I am sure it is not great for you.

Aeracura · Answer

It can damage your liver and can let to a leakier bladder.

MissNowhere · Answer

Well I guess it's not exactly very good for you but if it makes you happy then why not.

LuvFrmOneSide · Answer

I drink tea everyday and I don't think drinking coffee so much everyday is bad..

apexalpha · Answer

I drink about 6 cups or more daily apart from making you occasionally crash there are no side effects

art84 · Answer

I used to drink coffee every day then got a headache.

Grant101 · Answer

No , coffee is the lifeblood of me (or bacon)

thefallen1 · Answer

it might be I don't know

I_am_repulsive · Answer

Coffee is awesome!

tenofthepeaks · Answer

yes... it's not good for you. but how many cups?

I drink coffee so much everyday. Is that bad?

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