BertMacklinFBI

just toss it. I throw away bad food if I can't finish it all the time. Health & Fitness

nope not at all :D I love being outside. Health & Fitness

the thick bones saying could be your case. is that really classified as obese? I thought it was just overweight. Health & Fitness

I don't know but a ton hahaa. I bench more than my own weight. Health & Fitness

no not too skinny. Health & Fitness

Start running. and that's it. - Barney Stinson but seriously like eat carbs the night before, it seriously helps and provides you with the energy you will need to run. and maybe wear one of... Health & Fitness

eat bad food hahaa. or eat a surplus of healthy foods. or eat what you normally eat but add a side of fries mmm:) Health & Fitness

I did about 1 week in elementary school. we went to camp and I did not want to take a shower there hahaa. Health & Fitness

regardless of anything I think all girls should do squats :D it doesn't hurt to do them and you are training yourself physically so that's a definite plus. Health & Fitness

I never do this but I love a good breakfast burrito and for lunch? ill eat anything! but I've been craving pho lately:D Health & Fitness

well when you go to sleep and wake up in the morning your stomach area tends to shrink and your muscle definition is more noticeable. see how you look at the end of the day after you've eaten and... Health & Fitness

HIIT combined with a healthy diet. just drinks a cup of water like every hour or 30 min. I would say hour works fine though. Health & Fitness