I don't think i'm doing it right?

[ArchDruidMordred]

I've been getting into working out lately but I don't think I'm doing it right. I try to push myself but the next morning I'm barely sore.

[Cj4TheWin]

Do everything you're doing right now... and slow it down like three times.
The most common mistake I see when people are working out is that they do all their workouts too fast, which results in letting the momentum do most of the works instead of your muscles.
And go to a employee and ask them if you're doing it right..

[sean1234]

Who says you're suppose to be very sore? With whatever workout I do, I usually do 3 sets of 10 on each workout and I do several workouts a day... assuming I can get off my lazy butt and do them, LOL!!!

[sean1234]

Some people workout wrong and don't know it while others workout wrong and would cuss me out if I told them so. There are 2 ways to work out... the right way and the wrong way, there is no your way. No bouncing the weight off your chest when bench pressing, no jerking up the weight doing whatever. No swaying back and forth when doing curls as if you are using your back and not your beceps.

[Ihav2fart]

No, you're not doing it right. Or you're not pushing yourself hard enough, or you're just going through your regular routines and your body is used to it now.

[ArchDruidMordred]

I tried using a different routine and it worked. My butt is sore again!

[Ihav2fart]

Glad it worked for you.

[BertMacklinFBI]

you need to make sure you have proper technique and form and not letting momentum carry 40% of your workout when you're lifting.

[sean1234]

Yes, I forgot than one.

[goretcki]

What's your routine?