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If I eat really clean for the next ten days and go to the gym 8 times out of those ten days...will I see any results within that time frame?
did you get like a free guest pass to 24 hour fitness or something? just wondering. but yeah you will see a result. Health & Fitness
Workout regimen on a busy schedule?
what do you do at an oil rig? Health & Fitness
What do squats actually do to your butt and legs?
no when a woman starts toning they get somewhat smaller. like your body tightens up on you. girls are afraid to lift weights because they think they will get bulk but its the opposite. I love... Health & Fitness
Am i thick or fatt i need help cx?
holy shit if a 13 year old is already asking these questions damn what are we in for next? Health & Fitness
38hours without sleep - Is it possible and okay? Need urgent advice!!!?
my science teacher holed up at a Dennys restaurant and crammed for like 2 days straight she said and she thought she was okay and she was certain she got everything prepared for it but when she... Health & Fitness
How can anyone accept being average?
to each their own I guess lol. there must be a balance right? Health & Fitness
What is your favorite brand of energy drink?
although I don't drink them anymore I always did enjoy the green and blue monsters Health & Fitness
Are sports hard to get back into after years of not doing them?
only if its a diminishing skill... but as long as you are willing and have passion than nothing is hard. actually it will be fun. Health & Fitness
How many people here agree that killing animals is wrong?
I don't compare animals rights exactly to human rights so I don't think killing them is wrong. Although if that were the case and killing animals were illegal I wouldn't mind that either, there's... Health & Fitness
Do you prefer working out alone or with friends?
I'll do either or. It only depends if we can agree on what we are working out or not. I'll also take girl or boy doesn't matter to me. Health & Fitness
Has anybody tried Aquatic therapy?
You mean like physical therapy emerged in water? Health & Fitness
What is ur bench press? (5x5)
225 personal best. its gotten lower since. Health & Fitness
Best way to make stomach slummer and more?
yeah do some HIIT combined with weight lifting. go easy if its your first time. but the most important thing is having the right diet. and being stress free is a big plus. Health & Fitness
If you are average height (5"8) is it necessary to work out in order for girls to like you?
not necessary but it is a SUPER BONUS. Health & Fitness
Do you go for runs?
I run 1.9 miles every morning at 4:30 am. I see the same girl running every morning. I see the same newspaper car every morning. it is 90% up hill. I run on the street in my community. Health & Fitness
Your thoughts on eating raw fish?
in moderation its good. too much is bad. fish has very good health benefits to the human body. and its nice that its one of the meats you can eat raw straight from the catch. Health & Fitness
Is it harder to keep in shape if you're short?
yeah by default taller people kinda have it easier that way. the fat just spreads throughout their entire body so it takes more to notice. Health & Fitness
Does drinking coffee through a straw help prevent discolouration of teeth?
if it doesn't touch your teeth yeah. discoloration happens because contact. no contact = no discoloration. but is hard to do even through a straw. liquids mix in your mouth and spread easily... Health & Fitness
What is your favorite type of exercise to stay in shape?
weight and cardio do it good for me! Health & Fitness
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