Best way to make stomach slummer and more?

[Anonymous]

This summer I really want to lose weight, im 218, and have a hour glass shaoe, any tips?

[Piroox]

Start doing pole dance. It will help reduce weight as well as bring u a prospective bf's. Aerobics, salsa, belly dance not only help you lose weight but are also fun and improve your personality.

[BertMacklinFBI]

yeah do some HIIT combined with weight lifting. go easy if its your first time. but the most important thing is having the right diet. and being stress free is a big plus.

[Anonymous]

You should join a gym and ask them to help you with a weight training regimen. If you combine that with cardio and healthy eating you'll be good.

[LifeEqualsLove]

Try the 30 day ab challenge