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Opinions
Do you usually walk around your house in socks or barefoot?
I really shouldn't - my arches are flatter than pancakes and need support. I have arch support in my slippers! Health & Fitness
How often do you actually clean behind your ears?
Both of them!!! Health & Fitness
If someone repeats the same question 1,000+ times nonstop, is that trolling or a mental illness?
Just probably my wife - - - - -- Health & Fitness
Have you ever used drugs, honestly speaking?
Only my Rx's, vitamins/minerals, and pain relievers. Not "recreational" drugs. Health & Fitness
Do you like to stop eating food after a certain time of the day before bed?
Old motto - Eat like a king at breakfast, a prince at lunch and a pauper for supper. I typically try to taper down as night approaches. Health & Fitness
Body symptoms explained. Could it really be that simple?
Some such as yellowish eyes have been well-established as a signal of liver issues. Yawning for increase oxygen is actually the body ridding itself of the carbon dioxide- the excess CO2 is the... Health & Fitness
Has anyone tried a calorie deficit, and how does it actually work?
"Calorie deficit" is when your body burns more calories than it ingests. The key to most efficient weight loss is to start with the exercise FIRST. The body goes into calorie deficit. Then, start... Health & Fitness
Will running a lot cause my testerone to go up and make me feel energetic afterwards?
It isn't the testosterone. After about 20 minutes of continuous running- even at a gentle pace- this will trigger a release of endorphins, the "feel good" hormones. They tend to reduce the body's... Health & Fitness
Do you do OMAD (One meal a day) along with exercise to stay healthy?
Well, that water weight loss is going to slow down. Boost the exercise to create a calorie shortage in your body. THEN start making the dietary changes. "OMAD" is fine, as long as that one meal's... Health & Fitness
Should I size up my rings if they won’t pass over my knuckles?
I would suggest seeing a doctor for an arthritis check, among other things. Health & Fitness
What is the worst pain you have experienced?
Knee injection. Health & Fitness
Is breathing in incense smoke harmful to your health?
It was harmful to our carpet. When our daughter was in her "incense phase", one cone fell and singed the bedroom carpet. Health & Fitness
What is ASMR and why do people enjoy it when I find it irritating and gross?
It's a strange method of (supposedly) triggering a relaxing response. I'm not a fan of it and I refuse to do it for clients. Massage Therapy has enough obstacles to overcome yet along adding this... Health & Fitness
Mental health workers: do long breaks make you doubt your professional identity?
30-35 hours a week was more than full time for my wife as she kept her own records and I did the spreadsheets. 60 + hours a week is past burnout. Do something for yourself! I might be a tag... Health & Fitness
What do you think my dr is going to do now?
Just antihistamines are the typical Tx. (and many are OTC available, no Rx needed). Consider getting a second opinion from a dermatologist. Health & Fitness
Diagnosed with virginal breast hypertrophy—what should I expect?
A sore back with back extensors going into sustained counter stretch. You would need to do compensating exercises, and possibly surgical reduction. Again, I urge people to contact their own doctor... Health & Fitness
Are power cleans and squat cleans really a great overall workout?
OVERALL workout? No. They work specific sets of muscles and not ALL the muscles. All the muscles need to be worked for a good OVERALL workout. If you did exercises such as these one day a week,... Health & Fitness
What's a silly mistake you made recently?
Just be careful with fenugreek seeds. They can cause (gastric) side effects such as diarrhea and stomach upset. Avoid large doses and do NOT eat ANY during pregnancy. (disclaimer since I am only a... Health & Fitness
If you have bad eyesight, do you honestly prefer glasses or contacts, and why?
Glasses. Like you, my eyes can't tolerate CLs. Health & Fitness
